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Bodybuilding supplements

Category: Bodybuilding supplements

Belongs to:

Dietary supplements

Contains:

Nutrition facts

Average nutrition facts for the 701 products of the Bodybuilding supplements category for which nutrition facts are known (out of 786 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,510 kj
(361 kcal) 		350 kj
(83 kcal) 		0 kj
(0 kcal) 		473 kj
(119 kcal) 		1,580 kj
(377 kcal) 		1,870 kj
(448 kcal) 		6,450 kj
(1540 kcal)
Fat 9.54 g 7.04 g 0 g 0.625 g 7.5 g 21.8 g 46.7 g
Saturated fat 3.57 g 2.82 g 0 g 0.2 g 2.7 g 9 g 26 g
Monounsaturated fat 3.75 g 2.32 g 0.158 g 1.3 g 3.78 g 8 g 8 g
Polyunsaturated fat 4.03 g 2.7 g 0.298 g 1 g 4.8 g 9.9 g 11 g
Omega 3 fat 1,240 mg 1,460 mg 0.7 mg 1.5 mg 400 mg 4,230 mg 4,900 mg
Omega 6 fat 2,230 mg 1,990 mg 2.9 mg 4.5 mg 1,700 mg 5,700 mg 7,000 mg
Cholesterol 60.7 mg 52.6 mg 8.33 mg 8.33 mg 60 mg 240 mg 240 mg
Carbohydrates 20.1 g 14.2 g 0 g 3.94 g 17 g 44.7 g 75.5 g
Sugars 7.08 g 7.47 g 0 g 0.5 g 3.96 g 24 g 48.6 g
Polyols (sugar alcohols) 25.1 g 7.05 g 14.4 g 18.8 g 26 g 43.6 g 60.7 g
Fiber 5.6 g 4.3 g 0 g 0.5 g 4.9 g 13.7 g 47 g
Proteins 43.5 g 25.5 g 0 g 8.7 g 34.5 g 80 g 330 g
Salt 0.613 g 0.512 g 0 g 0.05 g 0.5 g 1.7 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 154 µg 129 µg 0 µg 36 µg 170 µg 417 µg 10,600 µg
Vitamin D (D3) 2.31 µg 2.04 µg 0 µg 0.299 µg 1 µg 6.7 µg 330,000 µg
Vitamin E 4.63 mg 4.86 mg 0.6 mg 0.6 mg 3.7 mg 16.7 mg 780 mg
Vitamin K 21.8 µg 15.7 µg 3.8 µg 4.63 µg 25 µg 43 µg 1,620 µg
Vitamin C (ascorbic acid) 39.9 mg 29.7 mg 4 mg 5.2 mg 43.6 mg 75 mg 5,200 mg
Vitamin B1 (Thiamin) 0.494 mg 0.404 mg 0.048 mg 0.052 mg 0.545 mg 1.1 mg 4.4 mg
Vitamin B2 (Riboflavin) 0.497 mg 0.41 mg 0.056 mg 0.056 mg 0.33 mg 1 mg 5.6 mg
Vitamin B3/PP (Niacin) 4.46 mg 4.67 mg 0.129 mg 0.56 mg 3.5 mg 16.5 mg 31 mg
Vitamin B6 (Pyridoxin) 1.18 mg 1.76 mg 0.068 mg 0.08 mg 0.727 mg 5.6 mg 44 mg
Vitamin B9 (Folic acid) 85.8 µg 76.2 µg 1.4 µg 7 µg 83.1 µg 340 µg 8,120 µg
Vitamin B12 (cobalamin) 3.38 µg 10.4 µg 0.11 µg 0.16 µg 1.36 µg 10 µg 6,400 µg
Biotin 12.8 µg 11.7 µg 2 µg 2 µg 14 µg 39.8 µg 100 µg
Vitamin B5 (Pantothenic acid) 2.6 mg 2.09 mg 0.2 mg 0.24 mg 2.6 mg 7.6 mg 60 mg
Potassium 544 mg 330 mg 32 mg 188 mg 617 mg 1,260 mg 4,410 mg
Calcium 245 mg 153 mg 0.135 mg 33.4 mg 258 mg 519 mg 1,530 mg
Phosphorus 301 mg 208 mg 23.8 mg 57.1 mg 300 mg 889 mg 1,320 mg
Iron 4.96 mg 4.18 mg 0.26 mg 1 mg 3.6 mg 14 mg 52.9 mg
Magnesium 94.7 mg 72.3 mg 5.2 mg 16.8 mg 88 mg 250 mg 676 mg
Zinc 2.97 mg 2.22 mg 0.14 mg 0.44 mg 3 mg 8 mg 176 mg
Copper 0.432 mg 0.471 mg 0.02 mg 0.04 mg 0.268 mg 1.76 mg 2.25 mg
Manganese 0.92 mg 0.724 mg 0.02 mg 0.092 mg 0.9 mg 3.53 mg 1,300 mg
Selenium 16.2 µg 16.6 µg 0.56 µg 2.2 µg 11 µg 69.6 µg 3,600,000 µg
Chromium 8 µg 7.56 µg 1.6 µg 1.6 µg 12 µg 22 µg 22 µg
Iodine 24.4 µg 24 µg 6 µg 6 µg 30 µg 300 µg 300 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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786 products