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Breads

Nutrition facts

Average nutrition facts for the 1384 products of the Breads category for which nutrition facts are known (out of 1598 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,160 kj
(277 kcal)
204 kj
(48 kcal)
0 kj
(0 kcal)
939 kj
(224 kcal)
1,110 kj
(264 kcal)
1,620 kj
(382 kcal)
6,190 kj
(2560 kcal)
Fat 4.61 g 3.3 g 0 g 1.2 g 3.7 g 11 g 54 g
Saturated fat 0.908 g 0.776 g 0 g 0.2 g 0.6 g 2.58 g 23.3 g
Monounsaturated fat 2.01 g 1.44 g 0 g 0.2 g 2 g 5.3 g 5.7 g
Polyunsaturated fat 1.39 g 0.861 g 0 g 0.4 g 1.39 g 4.2 g 5.1 g
Carbohydrates 47 g 7.61 g 0 g 36.1 g 46 g 62 g 89 g
Sugars 3.25 g 1.59 g 0 g 1.2 g 3 g 6.24 g 74.5 g
Starch 48.6 g 11 g 21.6 g 39.5 g 49.5 g 68.1 g 73.7 g
Fiber 4.42 g 1.99 g 0 g 2.1 g 3.8 g 8.2 g 62 g
Proteins 9.19 g 1.7 g 0 g 6.1 g 9.2 g 12 g 60 g
Salt 0.982 g 0.273 g 0 g 0.61 g 0.92 g 1.51 g 12.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 10 % vol
Vitamin D 0.637 µg 0.542 µg 0 µg 0 µg 0.75 µg 2.1 µg 1,610,000 µg
Calcium 199 mg 166 mg 0 mg 0 mg 160 mg 639 mg 680 mg
Iron 2.68 mg 1.14 mg 0 mg 2.1 mg 3 mg 4.3 mg 4.64 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 5.9 g 100% 5.9 g 6 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 6 g

Country: United Kingdom - View matching products from the entire world