Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Breads

Category: Breads

Belongs to:

Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1296 products of the Breads category for which nutrition facts are known (out of 1495 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,170 kj
(278 kcal) 		201 kj
(49 kcal) 		0 kj
(0 kcal) 		946 kj
(225 kcal) 		1,110 kj
(265 kcal) 		1,610 kj
(383 kcal) 		4,520 kj
(2560 kcal)
Fat 4.67 g 3.36 g 0 g 1.2 g 3.7 g 11 g 54 g
Saturated fat 0.927 g 0.802 g 0 g 0.2 g 0.6 g 2.6 g 23.3 g
Monounsaturated fat 1.91 g 1.42 g 0 g 0.2 g 2 g 5.3 g 5.7 g
Polyunsaturated fat 1.37 g 0.883 g 0 g 0.4 g 1.39 g 4.2 g 5.1 g
Carbohydrates 47.2 g 7.56 g 0 g 36.7 g 46.2 g 62 g 89 g
Sugars 3.3 g 1.61 g 0 g 1.2 g 3 g 6.27 g 74.5 g
Starch 48.6 g 11 g 21.6 g 39.5 g 49.5 g 68.1 g 73.7 g
Fiber 4.42 g 2 g 0 g 2.1 g 3.8 g 8.2 g 62 g
Proteins 9.17 g 1.7 g 0 g 6.1 g 9.2 g 12 g 60 g
Salt 0.982 g 0.263 g 0 g 0.63 g 0.925 g 1.5 g 12.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 10 % vol
Vitamin D 0.637 µg 0.542 µg 0 µg 0 µg 0.75 µg 2.1 µg 1,610,000 µg
Calcium 174 mg 129 mg 0 mg 0 mg 160 mg 358 mg 680 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 5.9 g 100% 5.9 g 6 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 6 g

Country: United Kingdom - View matching products from the entire world

→ View results from the entire world

search 1,497 products