Breakfasts

Category: Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 554 products of the Breakfasts category for which nutrition facts are known (out of 609 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,410 kj 286 kj 89 kj 1,030 kj 1,420 kj 1,940 kj 2,580 kj
Energy (kcal) 360 kcal 76 kcal 0 kcal 239 kcal 369 kcal 473 kcal 1770 kcal
Energy 1,480 kj
(360 kcal)
309 kj
(76 kcal)
0 kj
(0 kcal)
1,010 kj
(239 kcal)
1,520 kj
(369 kcal)
1,960 kj
(473 kcal)
7,420 kj
(1770 kcal)
Fat 6.03 g 7.08 g 0 g 0.1 g 2.8 g 19.8 g 48.1 g
- Saturated fat 1.62 g 2.12 g 0 g 0 g 0.667 g 6.6 g 22.7 g
Carbohydrates 64.6 g 9.73 g 7 g 48.4 g 64 g 81.5 g 96.7 g
- Sugars 33.4 g 22.6 g 0 g 4 g 25.2 g 72.2 g 93 g
Fibers 5.16 g 3.5 g 0 g 0.5 g 5.3 g 10 g 34 g
Proteins 5.93 g 4.43 g 0 g 0.3 g 7 g 12 g 27.7 g
Salt 0.213 g 0.258 g 0 g 0 g 0.1 g 0.78 g 122 g
Sodium 0.085 g 0.103 g 0 g 0 g 0.04 g 0.312 g 48.9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 700,000 µg 2,320,000 µg 0.003 µg 3.7 µg 5 µg 8,400,000 µg 8,400,000 µg
Vitamin B1 (Thiamin) 30.8 mg 161 mg 0 mg 0.22 mg 0.91 mg 2 mg 1,800 mg
Vitamin B2 (Riboflavin) 49.2 mg 235 mg 0.001 mg 0.1 mg 1.2 mg 1,200 mg 2,300 mg
Vitamin B3 / Vitamin PP (Niacin) 525 mg 2,550 mg 0.015 mg 1.6 mg 14 mg 13,300 mg 14,000 mg
Vitamin B6 (Pyridoxin) 145 mg 390 mg 0.001 mg 0.2 mg 1.2 mg 1,200 mg 1,600 mg
Vitamin B9 (Folic acid) 206 µg 141 µg 0.178 µg 46.5 µg 170 µg 741 µg 334,000,000 µg
Vitamin B12 (cobalamin) 2.02 µg 0.469 µg 0.33 µg 0.53 µg 2.1 µg 4.55 µg 2,100,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 123 mg 372 mg 0.005 mg 3.8 mg 6 mg 1,300 mg 5,100 mg
Iron 123 mg 665 mg 0.007 mg 3.1 mg 8 mg 27.3 mg 12,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 40.9 % 18.2 % 4 % 8 % 45 % 65 % 75 %
Nutrition score - France 7.04 7.04 7.04 7.04 7.04 7.04 7.04
Nutri-Score C C C C C C

Products from the Breakfasts category

Country: United Kingdom - View matching products from the entire world