Breakfasts

Category: Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 463 products of the Breakfasts category for which nutrition facts are known (out of 508 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,360 kj 279 kj 336 kj 1,030 kj 1,390 kj 1,940 kj 2,280 kj
Energy (kcal) 360 kcal 79 kcal 0 kcal 238 kcal 368 kcal 483 kcal 1770 kcal
Energy 1,470 kj
(360 kcal)
316 kj
(79 kcal)
0 kj
(0 kcal)
1,010 kj
(238 kcal)
1,520 kj
(368 kcal)
1,960 kj
(483 kcal)
7,420 kj
(1770 kcal)
Fat 6.04 g 7.43 g 0 g 0 g 2.8 g 20 g 48.1 g
- Saturated fat 1.69 g 2.33 g 0 g 0 g 0.6 g 7.2 g 22.7 g
Carbohydrates 64.5 g 10.2 g 7 g 47 g 64.3 g 81.5 g 96.7 g
- Sugars 35.3 g 23.3 g 0 g 4.4 g 29 g 76.4 g 93 g
Fibers 4.95 g 3.5 g 0 g 0.5 g 4.6 g 10.1 g 33.5 g
Proteins 5.57 g 4.46 g 0 g 0.3 g 6.3 g 12 g 27.7 g
Salt 0.208 g 0.255 g 0 g 0 g 0.1 g 0.767 g 50 g
Sodium 0.083 g 0.102 g 0 g 0 g 0.04 g 0.307 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B1 (Thiamin) 0.92 mg 0.401 mg 0 mg 0.22 mg 0.94 mg 2 mg 900 mg
Vitamin B2 (Riboflavin) 1.32 mg 0.527 mg 0.1 mg 0.9 mg 1.2 mg 2.7 mg 1,200 mg
Vitamin B3 / Vitamin PP (Niacin) 14.7 mg 7.5 mg 1.1 mg 3.5 mg 14 mg 34 mg 14,000 mg
Vitamin B6 (Pyridoxin) 72 mg 282 mg 0.2 mg 0.2 mg 1.4 mg 1,200 mg 1,200 mg
Vitamin B9 (Folic acid) 188 µg 75.8 µg 23.9 µg 46.5 µg 170 µg 432 µg 741 µg
Vitamin B12 (cobalamin) 1.9 µg 0.544 µg 0.53 µg 1.1 µg 2.1 µg 2.5 µg 4.55 µg
Iron 9.3 mg 5.22 mg 1.06 mg 3.1 mg 10.2 mg 27.3 mg 12,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 41.6 % 17.9 % 4 % 8 % 45 % 65 % 75 %
Nutrition score - France 7.54 7.54 7.54 7.54 7.54 7.54 7.54
Nutri-Score C C C C C C

Products from the Breakfasts category

Country: United Kingdom - View matching products from the entire world