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Breakfasts

Category: Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 290 products of the Breakfasts category for which nutrition facts are known (out of 309 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,420 kj
(339 kcal)
297 kj
(71 kcal)
155 kj
(37 kcal)
1,020 kj
(244 kcal)
1,450 kj
(347 kcal)
1,940 kj
(464 kcal)
6,840 kj
(1635 kcal)
Fat 5.09 g6.76 g0 g0 g1.1 g19.8 g48.1 g
- Saturated fat 1.52 g2.44 g0 g0 g0.3 g7.5 g18.5 g
Carbohydrate 64.9 g10.5 g7 g47.9 g64.8 g81.5 g100 g
- Sugars 41.2 g24.2 g0.1 g5.6 g47 g80.8 g85.9 g
Dietary fiber 4.36 g3.57 g0 g0.5 g3.4 g10 g33.5 g
Proteins 4.61 g4.46 g0 g0.1 g2.9 g12 g23 g
Salt 0.181 g0.227 g0 g0 g0.1 g0.7 g12 g
Sodium 0.072 g0.091 g0 g0 g0.04 g0.28 g4.8 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin B1 (Thiamin) 1.12 mg0.478 mg0.5 mg0.6 mg0.94 mg2.3 mg900 mg
Vitamin B2 (Riboflavin) 1.35 mg0.758 mg0.1 mg0.1 mg1.2 mg2.8 mg1,200 mg
Vitamin B3 / Vitamin PP (Niacin) 15.9 mg10 mg1.1 mg1.6 mg14 mg35 mg14,000 mg
Vitamin B6 (Pyridoxin) 173 mg419 mg0.2 mg0.2 mg1.4 mg1,200 mg1,200 mg
Vitamin B9 (Folic acid) 197 µg110 µg23.9 µg46.5 µg170 µg432 µg741 µg
Vitamin B12 (cobalamin) 1.9 µg0.387 µg1.1 µg1.4 µg2.1 µg2.5 µg2.5 µg
Iron 9.24 mg3.52 mg3.1 mg3.2 mg10.2 mg14 mg12,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (estimate from ingredients list) 38.1 %19.4 %5 %8 %45 %65 %65 %
Nutrition score - France 7.89 7.89 7.89 7.89 7.89 7.89 7.89
Nutri-Score CCCCCC
Nutrition score - UK 7.89 7.89 7.89 7.89 7.89 7.89 7.89

Products from the Breakfasts category

Country: United Kingdom - View matching products from the entire world