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Canned foods

Nutrition facts

Average nutrition facts for the 1057 products of the Canned foods category for which nutrition facts are known (out of 1144 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 382 kj
(91 kcal)
235 kj
(57 kcal)
25 kj
(6 kcal)
100 kj
(24 kcal)
356 kj
(84 kcal)
874 kj
(209 kcal)
3,440 kj
(823 kcal)
Fat 2.59 g 4.01 g 0 g 0.1 g 0.667 g 13 g 91.5 g
Saturated fat 0.586 g 0.946 g 0 g 0 g 0.2 g 3 g 91.5 g
Monounsaturated fat 1.57 g 2.55 g 0.1 g 0.1 g 0.4 g 7.4 g 8.4 g
Polyunsaturated fat 1.22 g 1.26 g 0.1 g 0.1 g 0.4 g 4.2 g 4.3 g
Omega 3 fat 1,750 mg 1,040 mg 0.002 mg 2.37 mg 1,820 mg 3,700 mg 4,900 mg
Carbohydrates 6.23 g 5.03 g 0 g 0 g 4.9 g 15 g 172 g
Sugars 2.49 g 2.72 g 0 g 0 g 1.5 g 7.87 g 65 g
Fiber 2.08 g 1.91 g 0 g 0 g 1.3 g 6 g 25 g
Proteins 8.16 g 8.81 g 0 g 0.6 g 4.3 g 25 g 46.4 g
Salt 0.585 g 0.455 g 0 g 0.01 g 0.59 g 1.4 g 31 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Calcium 30.7 mg 34.3 mg 0 mg 0 mg 26 mg 455 mg 455 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 50% 0.3 g 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 100% 13 g 100% 13 g 13 g
    Unknown 0% 0% 0 g
    Total - - - - 13 g

Country: United Kingdom - View matching products from the entire world