Cereal flakes

Category: Cereal flakes

Belongs to:

Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 66 products of the Cereal flakes category for which nutrition facts are known (out of 72 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,650 kj 144 kj 1,500 kj 1,500 kj 1,620 kj 2,180 kj 2,180 kj
Energy (kcal) 390 kcal 38 kcal 113 kcal 344 kcal 381 kcal 473 kcal 524 kcal
Energy 1,620 kj
(390 kcal)
141 kj
(38 kcal)
472 kj
(113 kcal)
1,460 kj
(344 kcal)
1,590 kj
(381 kcal)
1,940 kj
(473 kcal)
2,180 kj
(524 kcal)
Fat 7.09 g 5.71 g 0.5 g 1.1 g 6.1 g 20 g 31.3 g
- Saturated fat 1.48 g 1.4 g 0.1 g 0.3 g 1.1 g 4.9 g 11 g
Carbohydrates 66.1 g 9.49 g 17.8 g 56.1 g 63.5 g 84 g 85.1 g
- Sugars 11.4 g 8.38 g 0.1 g 1 g 10.9 g 26 g 30.1 g
Fibers 7.79 g 1.82 g 2.5 g 4 g 7.9 g 10.8 g 13 g
Proteins 9.83 g 1.78 g 4.7 g 7.3 g 10.1 g 12.2 g 16.1 g
Salt 0.27 g 0.316 g 0 g 0.01 g 0.1 g 0.93 g 1.76 g
Sodium 0.108 g 0.127 g 0 g 0.004 g 0.04 g 0.372 g 0.706 g
Nutrition score - France 1.89 1.89 1.89 1.89 1.89 1.89 1.89
Nutri-Score B B B B B B

Products from the Cereal flakes category

Country: United Kingdom - View matching products from the entire world