Cereal flakes with fruits
Belongs to:
Extruded cereals, Cereals with fruits, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 37 products of the Cereal flakes with fruits category for which nutrition facts are known (out of 38 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,570 kj (374 kcal) |
53 kj (12 kcal) |
1,310 kj (314 kcal) |
1,480 kj (351 kcal) |
1,590 kj (379 kcal) |
1,640 kj (387 kcal) |
1,770 kj (423 kcal) |
Fat | 3.99 g | 2.21 g | 0.8 g | 1.1 g | 4.9 g | 6.6 g | 11 g |
Saturated fat | 2.08 g | 1.59 g | 0.3 g | 0.3 g | 2.9 g | 4.1 g | 4.6 g |
Carbohydrates | 71.5 g | 5.58 g | 52.4 g | 65.1 g | 69 g | 81.8 g | 83 g |
Sugars | 19.8 g | 3.75 g | 13.3 g | 14.2 g | 21 g | 25 g | 26 g |
Fiber | 7.62 g | 2.29 g | 2.9 g | 3.8 g | 9 g | 10.9 g | 12 g |
Proteins | 8.42 g | 0.777 g | 7 g | 7.2 g | 8.2 g | 9.8 g | 12 g |
Salt | 0.537 g | 0.253 g | 0.03 g | 0.23 g | 0.5 g | 1 g | 1 g |
Vitamin B6 (Pyridoxin) | 1.42 mg | 0.745 mg | 0.9 mg | 0.9 mg | 1.2 mg | 1,100 mg | 1,100 mg |
Vitamin B12 (cobalamin) | 244 µg | 684 µg | 1.4 µg | 1.4 µg | 2.1 µg | 2,000,000 µg | 2,000,000 µg |
Country: United Kingdom - View matching products from the entire world
38 products