Cereal grains

Category: Cereal grains

Belongs to:

Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 118 products of the Cereal grains category for which nutrition facts are known (out of 132 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,280 kj 402 kj 284 kj 479 kj 1,490 kj 1,610 kj 2,460 kj
Energy (kcal) 253 kcal 122 kcal 0 kcal 117 kcal 347 kcal 428 kcal 603 kcal
Energy 1,110 kj
(253 kcal)
496 kj
(122 kcal)
0 kj
(0 kcal)
490 kj
(117 kcal)
1,460 kj
(347 kcal)
1,780 kj
(428 kcal)
2,520 kj
(603 kcal)
Fat 3.08 g 5.1 g 0 g 0.4 g 1.3 g 12 g 49 g
- Saturated fat 0.495 g 0.705 g 0 g 0 g 0.3 g 2 g 23.4 g
Carbohydrates 45.1 g 25.1 g 0.8 g 11 g 31.1 g 78.8 g 86.8 g
- Sugars 0.682 g 0.676 g 0 g 0 g 0.5 g 2.3 g 19 g
Fibers 3.72 g 3.73 g 0 g 0.4 g 2.3 g 12.2 g 33 g
Proteins 6.68 g 3.75 g 0.1 g 2.5 g 6.8 g 12.9 g 22.2 g
Salt 0.051 g 0.083 g 0 g 0 g 0.01 g 0.21 g 1.7 g
Sodium 0.02 g 0.033 g 0 g 0 g 0.004 g 0.084 g 0.68 g
Nutrition score - France -1.06 -1.06 -1.06 -1.06 -1.06 -1.06 -1.06
Nutri-Score A A A A A A

Products from the Cereal grains category

Country: United Kingdom - View matching products from the entire world