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Cereal grains - Page 3

Category: Cereal grains

Belongs to:

Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 488 products of the Cereal grains category for which nutrition facts are known (out of 525 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,030 kj
(242 kcal) 		482 kj
(115 kcal) 		0 kj
(0 kcal) 		490 kj
(117 kcal) 		733 kj
(173 kcal) 		1,780 kj
(426 kcal) 		3,310 kj
(791 kcal)
Fat 3.62 g 5.8 g 0 g 0.5 g 1.8 g 16 g 60.3 g
Saturated fat 0.589 g 0.784 g 0 g 0.1 g 0.3 g 2.8 g 30.5 g
Carbohydrates 41.4 g 23.1 g 0 g 11.6 g 31 g 78.6 g 90.7 g
Sugars 0.822 g 0.947 g 0 g 0.1 g 0.5 g 2.8 g 32.1 g
Fiber 3.63 g 4.22 g 0 g 0.5 g 2 g 11.4 g 38 g
Proteins 6.21 g 3.9 g 0 g 2.6 g 4.5 g 13.2 g 77 g
Salt 0.165 g 0.245 g 0 g 0 g 0.03 g 0.62 g 70 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Calcium 115 mg 184 mg 0 mg 0 mg 8 mg 643 mg 643 mg
Iron 3 mg 2.5 mg 0.4 mg 0.75 mg 1.56 mg 7 mg 48.2 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 3.6 g 100% 3.6 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g

Country: United Kingdom - View matching products from the entire world

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