Cereal grains - Page 4
Belongs to:
Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 490 products of the Cereal grains category for which nutrition facts are known (out of 527 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,030 kj (242 kcal) |
483 kj (116 kcal) |
0 kj (0 kcal) |
490 kj (117 kcal) |
733 kj (173 kcal) |
1,780 kj (426 kcal) |
3,310 kj (791 kcal) |
Fat | 3.62 g | 5.79 g | 0 g | 0.5 g | 1.8 g | 16 g | 60.3 g |
Saturated fat | 0.589 g | 0.783 g | 0 g | 0.1 g | 0.3 g | 2.8 g | 30.5 g |
Carbohydrates | 41.4 g | 23.1 g | 0 g | 11.6 g | 31 g | 78.6 g | 90.7 g |
Sugars | 0.832 g | 0.957 g | 0 g | 0.1 g | 0.5 g | 2.9 g | 32.1 g |
Fiber | 3.61 g | 4.2 g | 0 g | 0.5 g | 2 g | 11.4 g | 38 g |
Proteins | 6.21 g | 3.9 g | 0 g | 2.6 g | 4.5 g | 13.2 g | 77 g |
Salt | 0.165 g | 0.244 g | 0 g | 0 g | 0.03 g | 0.62 g | 70 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Calcium | 115 mg | 184 mg | 0 mg | 0 mg | 8 mg | 643 mg | 643 mg |
Iron | 3 mg | 2.5 mg | 0.4 mg | 0.75 mg | 1.56 mg | 7 mg | 48.2 mg |
Country: United Kingdom - View matching products from the entire world
527 products