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Cereals with nuts

Nutrition facts

Average nutrition facts for the 34 products of the Cereals with nuts category for which nutrition facts are known (out of 35 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,800 kj
(429 kcal)
172 kj
(43 kcal)
1,410 kj
(338 kcal)
1,560 kj
(369 kcal)
1,890 kj
(452 kcal)
1,980 kj
(472 kcal)
2,060 kj
(494 kcal)
Fat 14.8 g 5.59 g 4.3 g 5.8 g 16.4 g 22.6 g 26.4 g
Saturated fat 2.52 g 1.23 g 0.7 g 0.9 g 2.4 g 4.8 g 7.2 g
Carbohydrates 58.5 g 5.91 g 39.7 g 49.2 g 58.5 g 66.7 g 73 g
Sugars 14.8 g 4.76 g 3.5 g 4.9 g 15.6 g 21 g 27 g
Fiber 7.2 g 1.47 g 3 g 4.7 g 7.3 g 10 g 18.7 g
Proteins 10.5 g 1.51 g 7.7 g 8.2 g 10.4 g 12.7 g 13.8 g
Salt 0.116 g 0.137 g 0.01 g 0.03 g 0.03 g 0.43 g 0.84 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 11.6 g 100% 11.6 g 12 g
    Plastic 0% 100% 1.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 13 g

Country: United Kingdom - View matching products from the entire world