Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Cheese spreads

Nutrition facts

Average nutrition facts for the 53 products of the Cheese spreads category for which nutrition facts are known (out of 55 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 772 kj
(188 kcal)
267 kj
(63 kcal)
244 kj
(58 kcal)
322 kj
(78 kcal)
842 kj
(202 kcal)
1,170 kj
(281 kcal)
1,640 kj
(396 kcal)
Fat 12.9 g 7.62 g 0.2 g 1.2 g 13.6 g 24 g 39 g
Saturated fat 8.5 g 5.13 g 0.1 g 0.7 g 8.5 g 15.7 g 26 g
Carbohydrates 5.07 g 1.9 g 1.5 g 3.1 g 4.8 g 8.4 g 24.5 g
Sugars 4.26 g 1.02 g 1.5 g 3 g 4.3 g 6 g 16 g
Fiber 0.387 g 0.335 g 0 g 0 g 0.4 g 0.9 g 2.3 g
Proteins 9.54 g 2.54 g 4.3 g 5.4 g 10 g 12.9 g 29.8 g
Salt 0.928 g 0.539 g 0.002 g 0.4 g 0.75 g 2 g 2.8 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: United Kingdom - View matching products from the entire world