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Chocolates

Nutrition facts

Average nutrition facts for the 1212 products of the Chocolates category for which nutrition facts are known (out of 1331 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,290 kj
(549 kcal)
134 kj
(33 kcal)
92 kj
(22 kcal)
2,050 kj
(486 kcal)
2,300 kj
(550 kcal)
2,480 kj
(597 kcal)
3,460 kj
(827 kcal)
Fat 35.5 g 6.51 g 0.1 g 25.2 g 35 g 46.3 g 78 g
Saturated fat 20.6 g 4.38 g 0.005 g 13.7 g 20 g 28.3 g 53.1 g
Monounsaturated fat 12.3 g 3.49 g 3.6 g 8.4 g 13.7 g 16.1 g 18 g
Polyunsaturated fat 1.21 g 0.335 g 0.4 g 0.9 g 1.26 g 1.6 g 2 g
Carbohydrates 48.2 g 10.3 g 5.3 g 30 g 51 g 62 g 100 g
Sugars 41.4 g 12.8 g 0 g 17 g 44 g 58 g 95 g
Fiber 4.81 g 3.8 g 0 g 0 g 3.3 g 11.6 g 56 g
Proteins 6.92 g 1.73 g 0 g 4 g 7 g 9.7 g 37 g
Salt 0.177 g 0.136 g 0 g 0.01 g 0.17 g 0.41 g 22 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3.2 % vol
Calcium 114 mg 112 mg 0 mg 10 mg 80 mg 400 mg 440 mg
Iron 2.81 mg 3.45 mg 0 mg 0 mg 1.7 mg 11.9 mg 4,930 mg
Cocoa (minimum) 55.7 % 17.4 % 20 % 30 % 54 % 85 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 9.4 g 100% 9.4 g 9 g
    Plastic 0% 25% 0.4 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 25% 1.2 g 0 g
    Unknown 0% 50% 2.6 g 1 g
    Total - - - - 11 g

Country: United Kingdom - View matching products from the entire world