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Cocoa and its products - Page 4

Category: Cocoa and its products

Contains:

Nutrition facts

Average nutrition facts for the 2063 products of the Cocoa and its products category for which nutrition facts are known (out of 2270 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,210 kj (527 kcal)	220 kj (54 kcal)	92 kj (1 kcal)	1,730 kj (410 kcal)	2,250 kj (538 kcal)	2,480 kj (594 kcal)	11,300 kj (2700 kcal)
Fat	31.9 g	8.82 g	0 g	16 g	32 g	45.4 g	147 g
Saturated fat	18.3 g	5.77 g	0 g	7.9 g	18.2 g	28 g	56.7 g
Monounsaturated fat	10.5 g	4.51 g	3 g	3 g	13.4 g	15.4 g	16.1 g
Polyunsaturated fat	1.25 g	0.35 g	0.4 g	0.9 g	1.4 g	1.7 g	4.2 g
Cholesterol	10.3 mg	8.24 mg	0 mg	0 mg	10.8 mg	30.3 mg	40 mg
Carbohydrates	50.5 g	11.3 g	0.19 g	30 g	53 g	66 g	294 g
Sugars	42.4 g	13.7 g	0 g	15 g	45.4 g	59.9 g	263 g
Fiber	4.59 g	3.94 g	0 g	0 g	2.86 g	12 g	261 g
Proteins	6.65 g	2.02 g	0 g	3.6 g	6.7 g	10 g	54.2 g
Salt	0.207 g	0.156 g	0 g	0.01 g	0.19 g	0.53 g	22 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	5.4 % vol
Vitamin A	38.3 µg	53.9 µg	0 µg	0 µg	15 µg	170 µg	800 µg
Vitamin C (ascorbic acid)	32.1 mg	31.1 mg	0 mg	0 mg	28 mg	80 mg	500 mg
Potassium	890 mg	1,220 mg	80 mg	94 mg	537 mg	4,680 mg	4,680 mg
Calcium	140 mg	114 mg	10 mg	20 mg	119 mg	440 mg	1,100 mg
Iron	7.68 mg	8.8 mg	0 mg	0 mg	3.86 mg	30 mg	4,930 mg
Manganese	1.48 mg	0.244 mg	1.2 mg	1.2 mg	1.6 mg	3.84 mg	3.84 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	17.9 %	9.95 %	0.9 %	0.9 %	20 %	47 %	47 %
Cocoa (minimum)	54.3 %	18 %	0 %	30 %	53 %	85 %	100 %

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	80%	9.4 g	80%	9.4 g	7 g
Plastic	0%		40%	0.4 g	0 g
Glass	0%		0%		0 g
Metal	0%		20%	1.2 g	0 g
Unknown	20%	1 g	60%	2.1 g	1 g
Total	-	-	-	-	9 g

2,271 products