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Hard cheeses

Nutrition facts

Average nutrition facts for the 40 products of the Hard cheeses category for which nutrition facts are known (out of 40 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,610 kj
(389 kcal)
146 kj
(32 kcal)
530 kj
(279 kcal)
1,310 kj
(345 kcal)
1,610 kj
(386 kcal)
1,790 kj
(428 kcal)
2,120 kj
(507 kcal)
Fat 30.6 g 3.49 g 15 g 25 g 31 g 35 g 35.9 g
Saturated fat 20.2 g 2.33 g 7.5 g 16.9 g 20 g 25 g 30 g
Carbohydrates 1.08 g 1.86 g 0 g 0 g 0.5 g 4.9 g 32 g
Sugars 0.197 g 0.225 g 0 g 0 g 0.1 g 0.5 g 1.3 g
Fiber 0.088 g 0.191 g 0 g 0 g 0 g 0.5 g 0.8 g
Proteins 27.3 g 2.38 g 0.5 g 25.3 g 27.9 g 29 g 45.8 g
Salt 1.12 g 0.393 g 0.43 g 0.5 g 1.15 g 1.8 g 3 g

Country: United Kingdom - View matching products from the entire world