Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Cottage cheeses

Nutrition facts

Average nutrition facts for the 43 products of the Cottage cheeses category for which nutrition facts are known (out of 46 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 340 kj
(82 kcal)
72 kj
(17 kcal)
234 kj
(56 kcal)
244 kj
(58 kcal)
331 kj
(80 kcal)
448 kj
(107 kcal)
1,120 kj
(267 kcal)
Fat 2.06 g 1.86 g 0.2 g 0.3 g 1.6 g 6 g 6.5 g
Saturated fat 1.33 g 1.28 g 0.1 g 0.2 g 1 g 3.9 g 5.1 g
Carbohydrates 4.26 g 1.15 g 1.5 g 3 g 3.9 g 6.8 g 10.5 g
Sugars 3.63 g 0.958 g 1.5 g 2.1 g 3.6 g 5.4 g 8.5 g
Fiber 0.247 g 0.31 g 0 g 0 g 0 g 0.8 g 6.8 g
Proteins 10.4 g 0.994 g 0.6 g 8.8 g 10.3 g 12.4 g 17 g
Salt 0.465 g 0.135 g 0.17 g 0.31 g 0.43 g 0.8 g 1.4 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -

Country: United Kingdom - View matching products from the entire world