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Cucurbitacea seeds

Nutrition facts

Average nutrition facts for the 20 products of the Cucurbitacea seeds category for which nutrition facts are known (out of 21 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,360 kj
(558 kcal)
90 kj
(49 kcal)
1,550 kj
(370 kcal)
2,130 kj
(509 kcal)
2,400 kj
(579 kcal)
2,470 kj
(591 kcal)
2,470 kj
(591 kcal)
Fat 44.6 g 3.85 g 1.9 g 32.8 g 46 g 49 g 49.1 g
Saturated fat 7.12 g 1.1 g 0 g 4.5 g 7 g 11 g 11.1 g
Carbohydrates 14.2 g 5.84 g 2.7 g 2.7 g 15.2 g 34 g 77.8 g
Sugars 1.37 g 0.599 g 0 g 1.1 g 1.3 g 20.7 g 22 g
Fiber 5.46 g 1.61 g 2.3 g 3.6 g 5.3 g 8.5 g 9.8 g
Proteins 22.5 g 6.18 g 2.2 g 6.1 g 24 g 30.3 g 35.6 g
Salt 0.062 g 0.065 g 0 g 0 g 0.05 g 0.2 g 0.8 g

Country: United Kingdom - View matching products from the entire world