Dairy substitutes

Category : Dairy substitutes

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Nutrition facts

Average nutrition facts for the 447 products of the Dairy substitutes category for which nutrition facts are known (out of 461 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	469 kj (112 kcal)	373 kj (90 kcal)	21 kj (5 kcal)	113 kj (26 kcal)	289 kj (69 kcal)	1,240 kj (296 kcal)	3,140 kj (750 kcal)
Fat	7.65 g	7.59 g	0 g	1.1 g	3 g	23 g	68 g
Saturated fat	5.6 g	6.98 g	0 g	0.2 g	0.9 g	19.3 g	60 g
Monounsaturated fat	0.728 g	0.48 g	0.1 g	0.1 g	0.62 g	1.9 g	1.9 g
Polyunsaturated fat	0.551 g	0.389 g	0.1 g	0.1 g	0.8 g	2 g	2 g
Carbohydrates	8.01 g	6.93 g	0 g	0.7 g	6.3 g	21.4 g	75 g
Sugars	3.28 g	3.5 g	0 g	0 g	2.3 g	10.2 g	58.3 g
Lactose	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Fiber	0.704 g	0.719 g	0 g	0 g	0.5 g	2.1 g	22 g
Proteins	1.4 g	1.05 g	0 g	0.2 g	1 g	3.6 g	20.1 g
Salt	0.287 g	0.477 g	0 g	0.04 g	0.12 g	1.6 g	50 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin D	65.7 µg	241 µg	0.6 µg	0.75 µg	0.75 µg	750 µg	800,000 µg
Vitamin B2 (Riboflavin)	0.209 mg	0.002 mg	0 mg	0.21 mg	0.21 mg	0.21 mg	210 mg
Vitamin B12 (cobalamin)	33.7 µg	104 µg	0 µg	0.38 µg	0.38 µg	380 µg	380,000 µg
Calcium	123 mg	30.2 mg	0 mg	96 mg	120 mg	186 mg	120,000 mg
Iodine	2,530 µg	7,060 µg	22.5 µg	22.5 µg	31 µg	22,500 µg	25,100,000 µg