Category: Dates


Belongs to:

Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 11 products of the Dates category for which nutrition facts are known (out of 13 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) ???????
Energy (kcal) ???????
Energy 1,130 kj
(270 kcal)
263 kj
(63 kcal)
347 kj
(83 kcal)
1,170 kj
(280 kcal)
1,230 kj
(294 kcal)
1,260 kj
(301 kcal)
1,310 kj
(313 kcal)
Fat 0.35 g0.174 g0.002 g0.2 g0.5 g0.5 g0.6 g
- Saturated fat 0.089 g0.031 g0 g0 g0.1 g0.1 g0.1 g
Carbohydrates 59.5 g19.9 g0.038 g63.3 g66.5 g68 g68 g
- Sugars 56.7 g20.4 g0 g0 g64.5 g68 g68 g
Proteins 2.26 g0.961 g0.002 g1.7 g2.5 g3.3 g3.3 g
Salt 0.067 g0.1 g0 g0 g0.03 g0.33 g0.33 g
Sodium 0.027 g0.04 g0 g0 g0.012 g0.132 g0.132 g

Products from the Dates category

Country: United Kingdom - View matching products from the entire world