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Dietary supplements

Category: Dietary supplements

Contains:

Nutrition facts

Average nutrition facts for the 686 products of the Dietary supplements category for which nutrition facts are known (out of 988 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,390 kj
(332 kcal) 		486 kj
(115 kcal) 		0 kj
(0 kcal) 		220 kj
(55 kcal) 		1,550 kj
(370 kcal) 		1,860 kj
(443 kcal) 		6,450 kj
(1540 kcal)
Fat 8.04 g 6.98 g 0 g 0.1 g 6 g 21 g 48 g
Saturated fat 2.99 g 2.82 g 0 g 0 g 2 g 8.8 g 130 g
Monounsaturated fat 3.1 g 2.43 g 0.22 g 1.3 g 3 g 8 g 10 g
Polyunsaturated fat 3.68 g 2.7 g 1.1 g 1.2 g 4.2 g 10 g 25 g
Omega 3 fat 1,110 mg 1,240 mg 0.7 mg 1.5 mg 1,000 mg 4,400 mg 15,000 mg
Omega 6 fat 1,700 mg 1,770 mg 2.9 mg 4.5 mg 800 mg 4,800 mg 5,200 mg
Carbohydrates 18.1 g 14.5 g 0 g 1.6 g 12.8 g 44.4 g 87 g
Sugars 6.24 g 7.22 g 0 g 0.1 g 3.5 g 22.7 g 61 g
Fiber 5.45 g 4.77 g 0 g 0 g 4.3 g 14.9 g 75 g
Proteins 40.6 g 26.8 g 0 g 4.7 g 33.6 g 80 g 330 g
Salt 0.606 g 0.572 g 0 g 0 g 0.49 g 1.8 g 22.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 472 µg 1,220 µg 0 µg 0 µg 180 µg 5,710 µg 80,000 µg
Vitamin D 32.5 µg 107 µg 0 µg 0 µg 4 µg 357 µg 330,000 µg
Vitamin E 11.9 mg 28.9 mg 0.6 mg 0.64 mg 4 mg 150 mg 780 mg
Vitamin K 144 µg 388 µg 6.8 µg 6.8 µg 35 µg 1,430 µg 1,620 µg
Vitamin C (ascorbic acid) 283 mg 925 mg 5.15 mg 5.2 mg 54 mg 2,140 mg 8,000 mg
Vitamin B1 (Thiamin) 1.22 mg 2.56 mg 0.048 mg 0.052 mg 0.545 mg 12 mg 357 mg
Vitamin B2 (Riboflavin) 0.802 mg 1.22 mg 0 mg 0.056 mg 0.28 mg 5 mg 357 mg
Vitamin B3/PP (Niacin) 6.46 mg 8.05 mg 0.56 mg 0.56 mg 4.8 mg 32 mg 357 mg
Vitamin B6 (Pyridoxin) 3.2 mg 7.42 mg 0 mg 0.068 mg 0.727 mg 35.3 mg 357 mg
Vitamin B9 (Folic acid) 249 µg 650 µg 1.4 µg 7 µg 86 µg 3,210 µg 20,000 µg
Vitamin B12 (cobalamin) 69.8 µg 257 µg 0.16 µg 0.4 µg 1.45 µg 300 µg 220,000 µg
Biotin 20.3 µg 24.3 µg 2 µg 2 µg 14 µg 100 µg 5,000 µg
Vitamin B5 (Pantothenic acid) 6.41 mg 13.7 mg 0.2 mg 0.24 mg 3.1 mg 200 mg 357 mg
Potassium 697 mg 446 mg 140 mg 188 mg 650 mg 1,880 mg 4,410 mg
Chloride 113 mg 63.8 mg 0 mg 0 mg 160 mg 413 mg 413 mg
Calcium 297 mg 252 mg 26 mg 52 mg 247 mg 900 mg 7,070 mg
Phosphorus 268 mg 144 mg 37.3 mg 56 mg 330 mg 490 mg 1,270 mg
Iron 14.5 mg 24.5 mg 0.63 mg 1 mg 7.29 mg 120 mg 270 mg
Magnesium 188 mg 214 mg 16.8 mg 16.8 mg 106 mg 2,140 mg 10,000 mg
Zinc 6.35 mg 8.43 mg 0.4 mg 0.44 mg 3.73 mg 40 mg 214 mg
Copper 0.748 mg 0.652 mg 0.04 mg 0.04 mg 0.68 mg 2.3 mg 1,000 mg
Manganese 1.03 mg 0.502 mg 0.092 mg 0.1 mg 0.95 mg 2 mg 1,300 mg
Selenium 40.9 µg 54.2 µg 2.2 µg 2.2 µg 20 µg 220 µg 3,600,000 µg
Chromium 10.1 µg 7.9 µg 1.6 µg 1.6 µg 12 µg 22 µg 1,430 µg
Iodine 43.2 µg 41.5 µg 6 µg 6 µg 35.2 µg 150 µg 300 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 100% 3.3 g 100% 3.3 g 3 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

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