Cereal flakes

Category: Cereal flakes

Belongs to:

Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 55 products of the Cereal flakes category for which nutrition facts are known (out of 59 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 1,650 kj144 kj1,500 kj1,500 kj1,620 kj2,180 kj2,180 kj
Energy (kcal) 390 kcal37 kcal113 kcal344 kcal380 kcal476 kcal523 kcal
Energy 1,630 kj
(390 kcal)
147 kj
(37 kcal)
472 kj
(113 kcal)
1,460 kj
(344 kcal)
1,590 kj
(380 kcal)
1,940 kj
(476 kcal)
2,180 kj
(523 kcal)
Fat 7.28 g5.93 g0.6 g1.1 g6.2 g20 g31.3 g
- Saturated fat 1.53 g1.49 g0.1 g0.3 g1.1 g4.9 g11 g
Carbohydrates 65.2 g9.99 g17.8 g50.8 g63.4 g84 g85.1 g
- Sugars 12.4 g8.58 g0.1 g1 g13.5 g26 g30.1 g
Fibers 7.55 g2.02 g2.5 g3.8 g7.7 g10.8 g13 g
Proteins 9.74 g1.88 g4 g7.3 g10 g12.8 g16.1 g
Salt 0.275 g0.315 g0 g0 g0.1 g0.9 g1.13 g
Sodium 0.11 g0.126 g0 g0 g0.04 g0.36 g0.452 g
Nutrition score - France 2.12 2.12 2.12 2.12 2.12 2.12 2.12
Nutri-Score CCCCCC
Nutrition score - UK 2.12 2.12 2.12 2.12 2.12 2.12 2.12

Products from the Cereal flakes category

Country: United Kingdom - View matching products from the entire world