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Extruded wheat flakes

Nutrition facts

Average nutrition facts for the 14 products of the Extruded wheat flakes category for which nutrition facts are known (out of 16 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,500 kj
(358 kcal)
11 kj
(4 kcal)
1,480 kj
(347 kcal)
1,490 kj
(356 kcal)
1,500 kj
(359 kcal)
1,520 kj
(363 kcal)
1,540 kj
(366 kcal)
Fat 2.57 g 0.201 g 2.2 g 2.4 g 2.6 g 3 g 3.2 g
Saturated fat 0.462 g 0.16 g 0 g 0.4 g 0.5 g 0.7 g 0.9 g
Carbohydrates 64.4 g 1.52 g 60.8 g 63 g 64.3 g 67 g 67 g
Sugars 11.7 g 1.68 g 8.1 g 10 g 12 g 14 g 18 g
Fiber 15.7 g 1.12 g 13 g 14.5 g 16 g 16.8 g 17 g
Proteins 11.4 g 0.587 g 10.6 g 10.7 g 12 g 12 g 12.2 g
Salt 0.458 g 0.197 g 0 g 0.28 g 0.6 g 0.68 g 0.74 g

Country: United Kingdom - View matching products from the entire world