Fermented foods - Page 14

Category: Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 2463 products of the Fermented foods category for which nutrition facts are known (out of 2709 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	868 kj (209 kcal)	556 kj (134 kcal)	0 kj (0 kcal)	213 kj (50 kcal)	661 kj (165 kcal)	1,720 kj (416 kcal)	5,800 kj (1390 kcal)
Fat	14.6 g	12.6 g	0 g	0.3 g	10 g	34.9 g	116 g
Saturated fat	9.26 g	8.18 g	0 g	0.1 g	6.2 g	21.7 g	72.3 g
Monounsaturated fat	5.89 g	2.99 g	0.009 g	1.7 g	5.9 g	10.7 g	17.5 g
Polyunsaturated fat	0.787 g	0.412 g	0.001 g	0.2 g	0.8 g	1.4 g	12 g
Carbohydrates	5.46 g	4.82 g	0 g	0.1 g	4 g	14.7 g	73.7 g
Sugars	3.91 g	3.98 g	0 g	0.1 g	2.8 g	12 g	64.7 g
Starch	1.08 g	0.931 g	0.2 g	0.2 g	0.8 g	15 g	15 g
Fiber	0.395 g	0.455 g	0 g	0 g	0.5 g	1.4 g	33 g
Proteins	12 g	8.88 g	0 g	1.9 g	9 g	25.4 g	84.7 g
Salt	0.829 g	0.758 g	0 g	0.09 g	0.45 g	2 g	71.3 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin D	45.3 µg	176 µg	0 µg	0.75 µg	0.83 µg	750 µg	200,000 µg
Vitamin B2 (Riboflavin)	0.348 mg	0.655 mg	0 mg	0.12 mg	0.21 mg	3.04 mg	2,500 mg
Vitamin B6 (Pyridoxin)	0.257 mg	0.083 mg	0.21 mg	0.21 mg	0.21 mg	0.42 mg	1.79 mg
Vitamin B12 (cobalamin)	0.708 µg	0.773 µg	0.19 µg	0.3 µg	0.38 µg	2.5 µg	200,000 µg
Calcium	290 mg	255 mg	0.12 mg	111 mg	149 mg	814 mg	900,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	8.33 %	3.74 %	1 %	2 %	8.9 %	13.5 %	30 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	9.22 %	4.51 %	2.1 %	3 %	9.4 %	20 %	22 %