Fermented foods
Nutrition facts
Average nutrition facts for the 2848 products of the Fermented foods category for which nutrition facts are known (out of 3128 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
854 kj (206 kcal) |
555 kj (134 kcal) |
0 kj (0 kcal) |
213 kj (51 kcal) |
619 kj (154 kcal) |
1,720 kj (416 kcal) |
8,400 kj (875 kcal) |
Fat | 14.2 g | 12.5 g | 0 g | 0.3 g | 9.7 g | 34.9 g | 84 g |
Saturated fat | 9.05 g | 8.12 g | 0 g | 0.1 g | 5.8 g | 21.7 g | 50.7 g |
Monounsaturated fat | 5.62 g | 3.01 g | 0.009 g | 1.1 g | 5.7 g | 9.4 g | 17.5 g |
Polyunsaturated fat | 0.754 g | 0.386 g | 0.001 g | 0.16 g | 0.8 g | 1.4 g | 12 g |
Cholesterol | 9.95 mg | 13.7 mg | 0 mg | 0 mg | 6.67 mg | 50 mg | 50 mg |
Carbohydrates | 5.53 g | 4.81 g | 0 g | 0.1 g | 4.1 g | 14.7 g | 394 g |
Sugars | 3.99 g | 3.97 g | 0 g | 0.1 g | 3 g | 12 g | 64.7 g |
Lactose | 0.031 g | 0.041 g | 0 g | 0 g | 0.01 g | 0.1 g | 1 g |
Starch | 1.08 g | 0.931 g | 0.2 g | 0.2 g | 0.8 g | 15 g | 15 g |
Fiber | 0.396 g | 0.452 g | 0 g | 0 g | 0.4 g | 1.4 g | 33 g |
Proteins | 11.8 g | 8.79 g | 0 g | 2 g | 8.9 g | 25.4 g | 77 g |
Salt | 0.799 g | 0.751 g | 0 g | 0.08 g | 0.4 g | 1.97 g | 71.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 57.5 µg | 108 µg | 0 µg | 0 µg | 0 µg | 300 µg | 1,340 µg |
Vitamin D | 2.11 µg | 5.31 µg | 0 µg | 0.075 µg | 0.75 µg | 6.25 µg | 200,000 µg |
Vitamin B2 (Riboflavin) | 0.26 mg | 0.367 mg | 0.056 mg | 0.1 mg | 0.21 mg | 2 mg | 2,500 mg |
Vitamin B6 (Pyridoxin) | 0.331 mg | 0.182 mg | 0.21 mg | 0.21 mg | 0.21 mg | 0.7 mg | 1.79 mg |
Vitamin B12 (cobalamin) | 0.544 µg | 0.589 µg | 0.088 µg | 0.24 µg | 0.38 µg | 2.5 µg | 200,000 µg |
Calcium | 283 mg | 245 mg | 0 mg | 113 mg | 150 mg | 800 mg | 900,000 mg |
Phosphorus | 90 mg | 34.4 mg | 31.2 mg | 31.2 mg | 102 mg | 139 mg | 800 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 8.33 % | 3.74 % | 1 % | 2 % | 8.9 % | 13.5 % | 30 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 9.22 % | 4.51 % | 2.1 % | 3 % | 9.4 % | 20 % | 22 % |
Country: United Kingdom - View matching products from the entire world
3,127 products