Fish fillets
Nutrition facts
Average nutrition facts for the 220 products of the Fish fillets category for which nutrition facts are known (out of 245 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
868 kj (210 kcal) |
226 kj (53 kcal) |
304 kj (75 kcal) |
461 kj (119 kcal) |
866 kj (209 kcal) |
1,280 kj (305 kcal) |
3,590 kj (1160 kcal) |
Fat | 12.8 g | 6.03 g | 0 g | 2.3 g | 12.5 g | 23.1 g | 55 g |
Saturated fat | 2.49 g | 1.54 g | 0 g | 0.5 g | 2.4 g | 5.5 g | 23 g |
Omega 3 fat | 2,340 mg | 1,630 mg | 0.002 mg | 0.183 mg | 2,400 mg | 5,600 mg | 32,500 mg |
Carbohydrates | 3.3 g | 4.73 g | 0 g | 0 g | 0.9 g | 15.1 g | 21.1 g |
Sugars | 0.641 g | 0.802 g | 0 g | 0 g | 0.5 g | 2.5 g | 6.67 g |
Fiber | 0.51 g | 0.392 g | 0 g | 0 g | 0.5 g | 1.3 g | 10 g |
Proteins | 18.7 g | 3.98 g | 0 g | 12.1 g | 20 g | 24.7 g | 194 g |
Salt | 1.1 g | 1.78 g | 0 g | 0.15 g | 0.73 g | 2.4 g | 18 g |
Country: United Kingdom - View matching products from the entire world
245 products