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Flakes

Category: Flakes

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 54 products of the Flakes category for which nutrition facts are known (out of 57 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) ???????
Energy (kcal) 387 kcal35 kcal113 kcal344 kcal380 kcal464 kcal497 kcal
Energy 1,620 kj
(387 kcal)
137 kj
(35 kcal)
472 kj
(113 kcal)
1,460 kj
(344 kcal)
1,590 kj
(380 kcal)
1,920 kj
(464 kcal)
2,080 kj
(497 kcal)
Fat 6.94 g5.63 g0.6 g1.1 g6.2 g19 g26.5 g
- Saturated fat 1.49 g1.49 g0.1 g0.3 g1 g4.9 g11 g
Carbohydrates 65.5 g9.38 g17.8 g56.1 g63.4 g84 g85.1 g
- Sugars 12 g8.32 g0.1 g1 g12.7 g23.4 g30.1 g
Fibers 7.56 g2.02 g2.5 g3.8 g7.7 g10.8 g13 g
Proteins 9.7 g1.78 g4 g7.3 g10 g12.2 g16.1 g
Salt 0.278 g0.315 g0 g0 g0.1 g0.9 g1.13 g
Sodium 0.111 g0.126 g0 g0 g0.04 g0.36 g0.452 g
Nutrition score - France 1.7 1.7 1.7 1.7 1.7 1.7 1.7
Nutri-Score BBBBBB
Nutrition score - UK 1.7 1.7 1.7 1.7 1.7 1.7 1.7

Products from the Flakes category

Country: United Kingdom - View matching products from the entire world