Flakes

Category: Flakes

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 67 products of the Flakes category for which nutrition facts are known (out of 73 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,650 kj 144 kj 1,500 kj 1,500 kj 1,620 kj 2,180 kj 2,180 kj
Energy (kcal) 390 kcal 37 kcal 113 kcal 344 kcal 380 kcal 473 kcal 524 kcal
Energy 1,620 kj
(390 kcal)
140 kj
(37 kcal)
472 kj
(113 kcal)
1,460 kj
(344 kcal)
1,590 kj
(380 kcal)
1,940 kj
(473 kcal)
2,180 kj
(524 kcal)
Fat 7.02 g 5.69 g 0.5 g 1.1 g 5.88 g 20 g 31.3 g
- Saturated fat 1.47 g 1.39 g 0.1 g 0.3 g 1.1 g 4.9 g 11 g
Carbohydrates 66.3 g 9.49 g 17.8 g 56.1 g 63.8 g 84 g 85.1 g
- Sugars 11.5 g 8.31 g 0.1 g 1 g 11.8 g 26 g 30.1 g
Fibers 7.79 g 1.8 g 2.5 g 4 g 7.8 g 10.8 g 13 g
Proteins 9.82 g 1.77 g 4.7 g 7.3 g 10 g 12.2 g 16.1 g
Salt 0.276 g 0.317 g 0 g 0.01 g 0.1 g 0.93 g 1.76 g
Sodium 0.11 g 0.127 g 0 g 0.004 g 0.04 g 0.372 g 0.706 g
Nutrition score - France 1.83 1.83 1.83 1.83 1.83 1.83 1.83
Nutri-Score B B B B B B

Products from the Flakes category

Country: United Kingdom - View matching products from the entire world