Flax seeds
Belongs to:
Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 14 products of the Flax seeds category for which nutrition facts are known (out of 15 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,850 kj (445 kcal) |
573 kj (138 kcal) |
515 kj (123 kcal) |
573 kj (137 kcal) |
2,120 kj (508 kcal) |
2,230 kj (534 kcal) |
2,650 kj (634 kcal) |
Fat | 32.4 g | 12.7 g | 7.6 g | 9.5 g | 40 g | 42 g | 42 g |
Saturated fat | 3.23 g | 1.46 g | 0 g | 1 g | 4 g | 4.5 g | 4.7 g |
Carbohydrates | 6.61 g | 7.19 g | 0 g | 1.3 g | 4.4 g | 28 g | 29 g |
Sugars | 1.31 g | 0.732 g | 0 g | 0.5 g | 1.4 g | 3 g | 6.8 g |
Fiber | 18 g | 8.54 g | 0 g | 6.6 g | 22.7 g | 27 g | 29 g |
Proteins | 19.5 g | 6.4 g | 4.8 g | 5 g | 22.2 g | 24 g | 77 g |
Salt | 0.106 g | 0.096 g | 0 g | 0 g | 0.1 g | 0.333 g | 0.81 g |
Country: United Kingdom - View matching products from the entire world
15 products