Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Couscous

Category: Couscous

Belongs to:

Meals

Nutrition facts

Average nutrition facts for the 26 products of the Couscous category for which nutrition facts are known (out of 29 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 747 kj
(183 kcal) 		262 kj
(65 kcal) 		364 kj
(87 kcal) 		561 kj
(134 kcal) 		636 kj
(164 kcal) 		1,520 kj
(362 kcal) 		1,540 kj
(368 kcal)
Fat 1.98 g 1.05 g 0.7 g 1 g 1.5 g 4.6 g 12.5 g
Saturated fat 0.389 g 0.223 g 0.1 g 0.2 g 0.3 g 1 g 2 g
Carbohydrates 33.2 g 12.8 g 8.8 g 24.8 g 27.5 g 69 g 72 g
Sugars 2.96 g 1.99 g 1 g 1.4 g 2.5 g 10.4 g 12.5 g
Fiber 2.81 g 1.24 g 0.5 g 1.4 g 2.4 g 6.1 g 45.6 g
Proteins 5.94 g 2.15 g 2.75 g 4.2 g 5.1 g 12 g 13 g
Salt 0.353 g 0.249 g 0 g 0.01 g 0.42 g 0.78 g 0.9 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -

Country: United Kingdom - View matching products from the entire world

→ View results from the entire world

search 29 products