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Frozen foods

Nutrition facts

Average nutrition facts for the 1219 products of the Frozen foods category for which nutrition facts are known (out of 1336 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 793 kj
(190 kcal)
326 kj
(78 kcal)
2 kj
(0 kcal)
280 kj
(67 kcal)
812 kj
(195 kcal)
1,340 kj
(320 kcal)
4,900 kj
(1170 kcal)
Fat 8.12 g 5.3 g 0 g 0.5 g 7.7 g 18 g 70 g
Saturated fat 4.14 g 3.69 g 0 g 0.1 g 3.2 g 11 g 30 g
Monounsaturated fat 1.25 g 1.08 g 0.1 g 0.2 g 1.19 g 4.5 g 6.9 g
Polyunsaturated fat 1.14 g 0.843 g 0 g 0.5 g 0.9 g 2.6 g 3.2 g
Carbohydrates 22.3 g 9.64 g 0 g 5.7 g 23 g 37.5 g 115 g
Sugars 11.3 g 9.41 g 0 g 0.5 g 8.7 g 26 g 78 g
Fiber 1.81 g 1.25 g 0 g 0.3 g 1.6 g 4.3 g 17.5 g
Proteins 4.79 g 3.66 g 0 g 0.9 g 3.5 g 12.3 g 44 g
Salt 0.382 g 0.344 g 0 g 0.02 g 0.227 g 1.09 g 25 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 102 µg 176 µg 0 µg 0 µg 0 µg 598 µg 1,070 µg
Vitamin C (ascorbic acid) 9.19 mg 8.63 mg 0 mg 0 mg 9.1 mg 27 mg 44 mg
Iron 0.86 mg 0.609 mg 0 mg 0.4 mg 0.8 mg 2.12 mg 7.36 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 12.7 g 50% 12.7 g 6 g
    Plastic 50% 1.6 g 50% 1.6 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g

Country: United Kingdom - View matching products from the entire world