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Frozen foods

Nutrition facts

Average nutrition facts for the 914 products of the Frozen foods category for which nutrition facts are known (out of 998 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 795 kj
(191 kcal)
329 kj
(79 kcal)
2 kj
(0 kcal)
253 kj
(63 kcal)
816 kj
(195 kcal)
1,340 kj
(320 kcal)
2,860 kj
(684 kcal)
Fat 8.16 g 5.32 g 0 g 0.5 g 7.8 g 18 g 70 g
Saturated fat 4.07 g 3.68 g 0 g 0.1 g 3 g 11 g 24 g
Monounsaturated fat 1.59 g 1.37 g 0.1 g 0.2 g 1.3 g 4.5 g 6.9 g
Polyunsaturated fat 1.23 g 0.86 g 0 g 0.5 g 1.1 g 2.6 g 3.2 g
Carbohydrates 22.2 g 9.7 g 0 g 5.7 g 23.6 g 37 g 96 g
Sugars 10.9 g 9.34 g 0 g 0.5 g 7.1 g 25.7 g 78 g
Fiber 1.88 g 1.23 g 0 g 0.3 g 1.7 g 4.2 g 11.8 g
Proteins 4.77 g 3.65 g 0 g 0.9 g 3.5 g 12.2 g 42 g
Salt 0.404 g 0.353 g 0 g 0.03 g 0.25 g 1.1 g 25 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin C (ascorbic acid) 9.92 mg 8.61 mg 0 mg 0 mg 9.1 mg 27 mg 44 mg
Calcium 21.5 mg 13.8 mg 0 mg 0 mg 24 mg 120 mg 120 mg
Iron 0.819 mg 0.437 mg 0.41 mg 0.41 mg 0.8 mg 8.1 mg 8.1 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 12.7 g 50% 12.7 g 6 g
    Plastic 50% 1.6 g 50% 1.6 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g

Country: United Kingdom - View matching products from the entire world