Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Frozen legumes

Nutrition facts

Average nutrition facts for the 15 products of the Frozen legumes category for which nutrition facts are known (out of 18 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 435 kj
(104 kcal)
239 kj
(57 kcal)
146 kj
(35 kcal)
285 kj
(68 kcal)
340 kj
(81 kcal)
1,140 kj
(271 kcal)
1,480 kj
(354 kcal)
Fat 2.47 g 2.73 g 0.3 g 0.5 g 0.75 g 7.3 g 7.4 g
Saturated fat 0.409 g 0.422 g 0.1 g 0.1 g 0.125 g 1.4 g 1.4 g
Carbohydrates 7.08 g 2.51 g 3.6 g 3.8 g 7.5 g 11.2 g 35.6 g
Sugars 3.49 g 1.45 g 0.8 g 1.8 g 4 g 5.6 g 5.88 g
Fiber 6 g 0.966 g 4 g 5.3 g 6 g 7.9 g 9.4 g
Proteins 6.88 g 3.16 g 2.1 g 4.9 g 5.5 g 12.9 g 14 g
Salt 0.024 g 0.029 g 0 g 0 g 0.03 g 0.1 g 0.8 g

Country: United Kingdom - View matching products from the entire world