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Fruits and vegetables based foods

Category: Fruits and vegetables based foods

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2510 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 3250 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 470 kj
(115 kcal) 		430 kj
(104 kcal) 		0 kj
(0 kcal) 		88 kj
(22 kcal) 		252 kj
(62 kcal) 		1,340 kj
(325 kcal) 		7,440 kj
(1780 kcal)
Fat 1.51 g 3.07 g 0 g 0.1 g 0.5 g 7.4 g 100 g
Saturated fat 0.32 g 0.601 g 0 g 0 g 0.1 g 1.4 g 93.8 g
Monounsaturated fat 3.05 g 4.21 g 0.001 g 0.014 g 1.2 g 12.1 g 16.2 g
Polyunsaturated fat 0.953 g 0.927 g 0.002 g 0.062 g 0.7 g 2.9 g 15.9 g
Carbohydrates 18.9 g 20.5 g 0 g 2.7 g 9.5 g 66 g 194 g
Sugars 13.3 g 17.6 g 0 g 0.7 g 5.3 g 57 g 93 g
Starch 5.71 g 5.65 g 0.4 g 0.5 g 4 g 16.7 g 29.9 g
Fiber 2.82 g 2.01 g 0 g 0.7 g 2.1 g 7.1 g 90 g
Proteins 2.01 g 1.63 g 0 g 0.5 g 1.4 g 5.7 g 304 g
Salt 0.298 g 0.422 g 0 g 0 g 0.1 g 1.2 g 74.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1,090 µg 2,170 µg 0 µg 0 µg 598 µg 3,600 µg 2,080,000 µg
Vitamin D 1.91 µg 2.35 µg 0 µg 0 µg 1 µg 5 µg 5 µg
Vitamin E 4.77 mg 4.12 mg 0.003 mg 0.008 mg 3.9 mg 11 mg 3,200 mg
Vitamin C (ascorbic acid) 24.4 mg 17.9 mg 0 mg 0.132 mg 22 mg 57 mg 360 mg
Vitamin B6 (Pyridoxin) 0.328 mg 0.263 mg 0.001 mg 0.09 mg 0.31 mg 1 mg 400 mg
Vitamin B9 (Folic acid) 51.8 µg 27.2 µg 0 µg 0.082 µg 60 µg 62,000 µg 60,000,000 µg
Potassium 378 mg 246 mg 1.05 mg 123 mg 330 mg 986 mg 1,040 mg
Calcium 54.1 mg 58.8 mg 0 mg 0 mg 36 mg 160 mg 258 mg
Iron 1.22 mg 1.28 mg 0 mg 0.004 mg 0.9 mg 4.65 mg 5.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 81.6 % 23.9 % 34 % 45 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 62.2 % 19.4 % 18 % 40 % 55 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 10% 11.6 g 40% 3.1 g 1 g
    Plastic 40% 5.8 g 50% 4.9 g 2 g
    Glass 10% 61.5 g 10% 61.5 g 6 g
    Metal 40% 13 g 50% 10.8 g 5 g
    Unknown 0% 10% 0.8 g 0 g
    Total - - - - 15 g

Country: United Kingdom - View matching products from the entire world

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