Fruits and vegetables based foods - Page 4
Nutrition facts
Average nutrition facts for the 2157 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 2815 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
471 kj (115 kcal) |
428 kj (104 kcal) |
0 kj (0 kcal) |
88 kj (22 kcal) |
251 kj (63 kcal) |
1,330 kj (320 kcal) |
7,440 kj (1780 kcal) |
Fat | 1.39 g | 2.8 g | 0 g | 0.1 g | 0.5 g | 6.2 g | 100 g |
Saturated fat | 0.301 g | 0.572 g | 0 g | 0 g | 0.1 g | 1.4 g | 93.8 g |
Monounsaturated fat | 3.65 g | 4.82 g | 0.003 g | 0.014 g | 0.667 g | 12.1 g | 13.8 g |
Polyunsaturated fat | 1.08 g | 0.896 g | 0.053 g | 0.062 g | 1 g | 2.7 g | 2.9 g |
Carbohydrates | 19.3 g | 21 g | 0 g | 2.8 g | 9.5 g | 66.7 g | 194 g |
Sugars | 13.8 g | 18.1 g | 0 g | 0.7 g | 5.4 g | 57.8 g | 93 g |
Starch | 5.61 g | 5.51 g | 0.4 g | 0.5 g | 4 g | 16.7 g | 29.9 g |
Fiber | 2.78 g | 2.01 g | 0 g | 0.7 g | 2.1 g | 7.2 g | 90 g |
Proteins | 1.97 g | 1.6 g | 0 g | 0.5 g | 1.4 g | 5.6 g | 406 g |
Salt | 0.296 g | 0.412 g | 0 g | 0 g | 0.1 g | 1.2 g | 74.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 816 µg | 951 µg | 0 µg | 0 µg | 598 µg | 3,600 µg | 2,080,000 µg |
Vitamin C (ascorbic acid) | 23.3 mg | 16.5 mg | 0 mg | 0.013 mg | 19 mg | 55.9 mg | 122 mg |
Vitamin B9 (Folic acid) | 4,180 µg | 15,500 µg | 0 µg | 11 µg | 64 µg | 62,000 µg | 60,000,000 µg |
Potassium | 437 mg | 270 mg | 123 mg | 134 mg | 330 mg | 1,030 mg | 1,040 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 81.6 % | 23.9 % | 34 % | 45 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 62.2 % | 19.4 % | 18 % | 40 % | 55 % | 100 % | 100 % |
Country: United Kingdom - View matching products from the entire world
2,816 products