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Fruits based foods

Category: Fruits based foods

Belongs to:

Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1096 products of the Fruits based foods category for which nutrition facts are known (out of 1479 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 794 kj
(191 kcal) 		535 kj
(128 kcal) 		0 kj
(0 kcal) 		163 kj
(39 kcal) 		816 kj
(198 kcal) 		1,630 kj
(393 kcal) 		7,440 kj
(1780 kcal)
Fat 2.37 g 5.74 g 0 g 0.1 g 0.5 g 19.5 g 100 g
Saturated fat 0.505 g 1.14 g 0 g 0 g 0.1 g 3.6 g 93.8 g
Polyunsaturated fat 1.25 g 0.815 g 0.002 g 0.002 g 1.5 g 15.9 g 15.9 g
Carbohydrates 35.7 g 25.3 g 0 g 6.1 g 32 g 73.7 g 194 g
Sugars 30.1 g 22.4 g 0 g 5.1 g 21.1 g 67 g 93 g
Starch 3.74 g 3.62 g 0.5 g 0.5 g 2.3 g 11.4 g 11.4 g
Fiber 3.76 g 2.66 g 0 g 0.9 g 2.96 g 8.8 g 90 g
Proteins 1.87 g 1.93 g 0 g 0.4 g 1.1 g 6 g 304 g
Salt 0.082 g 0.135 g 0 g 0 g 0.03 g 0.3 g 30 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 13 % vol
Vitamin E 5.34 mg 4.02 mg 0.003 mg 0.003 mg 6.75 mg 3,200 mg 3,200 mg
Vitamin C (ascorbic acid) 29.9 mg 22.9 mg 0 mg 0 mg 37 mg 71.3 mg 360 mg
Potassium 463 mg 267 mg 1.05 mg 70 mg 425 mg 1,040 mg 1,380 mg
Calcium 52.3 mg 76.4 mg 0 mg 0 mg 36 mg 258 mg 316 mg
Iron 1.31 mg 1.37 mg 0 mg 0.004 mg 1 mg 4.65 mg 5.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 61.3 % 17.5 % 40 % 45 % 55 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 11.6 g 25% 11.6 g 3 g
    Plastic 50% 7.5 g 75% 5.5 g 4 g
    Glass 25% 61.5 g 25% 61.5 g 15 g
    Metal 0% 25% 1.9 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 23 g

Country: United Kingdom - View matching products from the entire world

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