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Groats

Category: Groats

Belongs to:

Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 11 products of the Groats category for which nutrition facts are known (out of 12 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,230 kj
(285 kcal) 		423 kj
(103 kcal) 		423 kj
(101 kcal) 		646 kj
(101 kcal) 		1,430 kj
(342 kcal) 		1,670 kj
(508 kcal) 		2,120 kj
(508 kcal)
Fat 2.31 g 1.87 g 0.5 g 0.8 g 1.5 g 6.2 g 8 g
Saturated fat 0.4 g 0.338 g 0.1 g 0.2 g 0.2 g 1.1 g 1.3 g
Carbohydrates 42.6 g 20.2 g 18.7 g 18.7 g 52.9 g 75.9 g 76 g
Sugars 0.78 g 0.538 g 0.2 g 0.3 g 0.7 g 2 g 2.9 g
Fiber ? ? ? ? ? ? ?
Proteins 8.31 g 4.04 g 2.5 g 3.6 g 11.5 g 12.9 g 15.1 g
Salt 0.046 g 0.038 g 0 g 0 g 0.042 g 0.1 g 0.1 g

Country: United Kingdom - View matching products from the entire world

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