Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Ham and cheese sandwiches

Category: Ham and cheese sandwiches

Belongs to:

Ham sandwiches, Cheese sandwiches, Sandwiches filled with cold cuts, Sandwiches

Contains:

Nutrition facts

Average nutrition facts for the 12 products of the Ham and cheese sandwiches category for which nutrition facts are known (out of 12 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,020 kj
(244 kcal) 		81 kj
(20 kcal) 		787 kj
(188 kcal) 		983 kj
(235 kcal) 		1,060 kj
(254 kcal) 		1,100 kj
(262 kcal) 		1,520 kj
(363 kcal)
Fat 9.71 g 3.16 g 4.3 g 5 g 10.8 g 14.8 g 19.4 g
Saturated fat 4.19 g 1.84 g 0.6 g 0.9 g 4.6 g 7.2 g 10.2 g
Carbohydrates 26.7 g 4.64 g 22 g 22.2 g 25.6 g 35 g 37.4 g
Sugars 2.08 g 0.707 g 0.9 g 1.1 g 2.2 g 3.4 g 3.6 g
Fiber ? ? ? ? ? ? ?
Proteins 13.8 g 2.85 g 10.7 g 11.7 g 13.7 g 22.1 g 23.5 g
Salt 1.26 g 0.313 g 0.9 g 0.9 g 1.23 g 2.1 g 2.1 g

Country: United Kingdom - View matching products from the entire world

→ View results from the entire world

search 12 products