Hams

Category: Hams

Belongs to:

Prepared meats, Meats

Contains:

Nutrition facts

Average nutrition facts for the 56 products of the Hams category for which nutrition facts are known (out of 66 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 578 kj 144 kj 394 kj 465 kj 539 kj 980 kj 980 kj
Energy (kcal) 145 kcal 51 kcal 76 kcal 107 kcal 121 kcal 262 kcal 627 kcal
Energy 609 kj
(145 kcal)
202 kj
(51 kcal)
318 kj
(76 kcal)
448 kj
(107 kcal)
515 kj
(121 kcal)
1,040 kj
(262 kcal)
2,620 kj
(627 kcal)
Fat 5.11 g 4.08 g 1.8 g 2 g 3.5 g 15 g 23.4 g
- Saturated fat 1.84 g 1.44 g 0.6 g 0.7 g 1.2 g 5.3 g 9.2 g
Carbohydrates 1.23 g 0.922 g 0 g 0.1 g 1 g 3.2 g 26.5 g
- Sugars 0.858 g 0.57 g 0 g 0.1 g 0.8 g 1.9 g 3.2 g
Fibers 0.37 g 0.29 g 0 g 0 g 0.5 g 0.9 g 1 g
Proteins 22.3 g 3.15 g 1.7 g 17.6 g 21.6 g 29 g 90 g
Salt 2.36 g 1.07 g 0.32 g 1.5 g 2 g 5.2 g 6 g
Sodium 0.943 g 0.427 g 0.128 g 0.6 g 0.8 g 2.08 g 2.4 g
Nutrition score - France 7.38 7.38 7.38 7.38 7.38 7.38 7.38
Nutri-Score C C C C C C

Products from the Hams category

Country: United Kingdom - View matching products from the entire world