Hams

Categories: Hams

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Belongs to:

Meats, Prepared meats

Contains:

Nutrition facts

Average nutrition facts for the 20 products of the Hams category for which nutrition facts are known (out of 23 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 563 kj
(135 kcal)
155 kj
(37 kcal)
394 kj
(94 kcal)
431 kj
(103 kcal)
502 kj
(120 kcal)
979 kj
(234 kcal)
980 kj
(234 kcal)
Fat 4.43 g3.02 g2 g2 g2.8 g12 g12 g
- Saturated fat 1.54 g1.02 g0.7 g0.8 g1 g4 g4 g
Carbohydrate 1.44 g0.994 g0.1 g0.4 g1.5 g3.1 g4.3 g
- Sugars 1.13 g0.727 g0 g0.1 g1.2 g2 g2.9 g
Dietary fiber 0.36 g0.307 g0 g0 g0.5 g0.7 g1 g
Proteins 25.3 g15.2 g17.6 g17.7 g21.6 g30 g90 g
Salt 2.4 g1.03 g1.6 g1.6 g2 g5.2 g5.2 g
Sodium 0.943 g0.406 g0.63 g0.63 g0.787 g2.05 g2.05 g
Nutrition score - France 7.2 7.2 7.2 7.2 7.2 7.2 7.2
Nutri-Score CCCCCC
Nutrition score - UK 7.2 7.2 7.2 7.2 7.2 7.2 7.2

Products from the Hams category - United Kingdom

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