Hams

Category: Hams

Belongs to:

Prepared meats, Meats

Contains:

Nutrition facts

Average nutrition facts for the 70 products of the Hams category for which nutrition facts are known (out of 84 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 560 kj 137 kj 394 kj 435 kj 519 kj 980 kj 980 kj
Energy (kcal) 144 kcal 50 kcal 76 kcal 105 kcal 121 kcal 250 kcal 627 kcal
Energy 603 kj
(144 kcal)
198 kj
(50 kcal)
318 kj
(76 kcal)
435 kj
(105 kcal)
515 kj
(121 kcal)
1,040 kj
(250 kcal)
2,620 kj
(627 kcal)
Fat 5.03 g 4.02 g 1.5 g 2 g 3.3 g 15 g 23.4 g
- Saturated fat 1.81 g 1.41 g 0.5 g 0.7 g 1.1 g 5.3 g 9.2 g
Carbohydrates 1.15 g 0.835 g 0 g 0.1 g 1 g 3.1 g 26.5 g
- Sugars 0.804 g 0.58 g 0 g 0 g 0.7 g 1.9 g 3.2 g
Fibers 0.363 g 0.282 g 0 g 0 g 0.5 g 0.9 g 1 g
Proteins 22.3 g 3.22 g 1.7 g 17.3 g 21.6 g 29 g 90 g
Salt 2.35 g 1.07 g 0.32 g 1.47 g 2 g 5 g 6 g
Sodium 0.939 g 0.428 g 0.128 g 0.588 g 0.8 g 2 g 2.4 g
Nutrition score - France 7.48 7.48 7.48 7.48 7.48 7.48 7.48
Nutri-Score C C C C C C

Products from the Hams category

Country: United Kingdom - View matching products from the entire world