Hams
Nutrition facts
Average nutrition facts for the 269 products of the Hams category for which nutrition facts are known (out of 296 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
590 kj (140 kcal) |
188 kj (45 kcal) |
92 kj (22 kcal) |
435 kj (104 kcal) |
506 kj (121 kcal) |
1,030 kj (250 kcal) |
1,920 kj (460 kcal) |
Fat | 5.15 g | 4.08 g | 0.7 g | 1.9 g | 3.4 g | 15 g | 23.4 g |
Saturated fat | 1.83 g | 1.49 g | 0.2 g | 0.7 g | 1.2 g | 5.5 g | 9.2 g |
Monounsaturated fat | 3.23 g | 2.05 g | 0.9 g | 1.5 g | 3.4 g | 7.7 g | 12 g |
Polyunsaturated fat | 0.67 g | 0.471 g | 0.2 g | 0.2 g | 0.7 g | 1.4 g | 2.3 g |
Carbohydrates | 1.18 g | 0.845 g | 0 g | 0.2 g | 0.9 g | 2.9 g | 68 g |
Sugars | 0.864 g | 0.659 g | 0 g | 0.1 g | 0.7 g | 2.2 g | 29 g |
Fiber | 0.516 g | 0.274 g | 0 g | 0 g | 0.5 g | 1 g | 9.9 g |
Proteins | 22.1 g | 3.22 g | 1.7 g | 17 g | 21.6 g | 28 g | 90 g |
Salt | 2.23 g | 1.02 g | 0 g | 1.45 g | 1.8 g | 4.75 g | 19 g |
Country: United Kingdom - View matching products from the entire world
296 products