Kefir
Belongs to:
Fermented milk drinks, Fermented drinks, Dairy drinks, Fermented milk products, Fermented foods, Dairies, Beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 53 products of the Kefir category for which nutrition facts are known (out of 58 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
264 kj (63 kcal) |
35 kj (9 kcal) |
180 kj (43 kcal) |
207 kj (49 kcal) |
266 kj (63 kcal) |
322 kj (77 kcal) |
682 kj (163 kcal) |
Fat | 2.64 g | 0.813 g | 1.4 g | 1.5 g | 2.6 g | 4.1 g | 15 g |
Saturated fat | 1.66 g | 0.479 g | 0.9 g | 1 g | 1.7 g | 2.5 g | 6.3 g |
Carbohydrates | 6.2 g | 1.66 g | 3.2 g | 4.2 g | 6.4 g | 9.2 g | 15 g |
Sugars | 5.1 g | 1.47 g | 0.5 g | 3.4 g | 5.1 g | 8.2 g | 13 g |
Fiber | 0.136 g | 0.206 g | 0 g | 0 g | 0 g | 0.5 g | 0.5 g |
Proteins | 3.32 g | 0.668 g | 0.16 g | 2.84 g | 3.3 g | 4.7 g | 33 g |
Salt | 0.104 g | 0.021 g | 0 g | 0.08 g | 0.1 g | 0.15 g | 36 g |
Country: United Kingdom - View matching products from the entire world
59 products