Legume seeds

Category: Legume seeds

Belongs to:

Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 61 products of the Legume seeds category for which nutrition facts are known (out of 77 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 522 kj 291 kj 294 kj 297 kj 448 kj 1,440 kj 1,670 kj
Energy (kcal) 170 kcal 120 kcal 31.2 kcal 80 kcal 107 kcal 427 kcal 536 kcal
Energy 675 kj
(170 kcal)
464 kj
(120 kcal)
131 kj
(31 kcal)
335 kj
(80 kcal)
448 kj
(107 kcal)
1,670 kj
(427 kcal)
2,240 kj
(536 kcal)
Fat 1.55 g 1.72 g 0.1 g 0.5 g 0.8 g 5.4 g 37.2 g
- Saturated fat 0.236 g 0.225 g 0 g 0 g 0.16 g 0.8 g 3.8 g
Carbohydrates 17 g 11.4 g 1.4 g 8 g 13.5 g 50 g 62.1 g
- Sugars 1.26 g 1.58 g 0 g 0 g 0.5 g 5 g 34.8 g
Fibers 6.18 g 2.99 g 1.6 g 3 g 6.1 g 11 g 23.8 g
Proteins 8.82 g 5.08 g 1.9 g 4.5 g 7.3 g 23.9 g 52 g
Salt 0.121 g 0.205 g 0 g 0 g 0.03 g 0.6 g 1.33 g
Sodium 0.048 g 0.082 g 0 g 0 g 0.012 g 0.24 g 0.532 g
Nutrition score - France -3.96 -3.96 -3.96 -3.96 -3.96 -3.96 -3.96
Nutri-Score A A A A A A

Products from the Legume seeds category

Country: United Kingdom - View matching products from the entire world