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Legumes and their products

Category: Legumes and their products

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Nutrition facts

Average nutrition facts for the 1166 products of the Legumes and their products category for which nutrition facts are known (out of 1296 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,330 kj (322 kcal)	979 kj (235 kcal)	3 kj (0 kcal)	272 kj (66 kcal)	791 kj (205 kcal)	2,610 kj (627 kcal)	3,390 kj (1420 kcal)
Fat	20.2 g	21.8 g	0 g	0.5 g	6 g	51.2 g	91.6 g
Saturated fat	3.09 g	3.36 g	0 g	0.1 g	1 g	8.8 g	27 g
Monounsaturated fat	16.1 g	17.1 g	0 g	0.1 g	7 g	40 g	54.6 g
Polyunsaturated fat	2.93 g	2.9 g	0 g	0.2 g	2.8 g	11.2 g	16.9 g
Carbohydrates	13.5 g	8.3 g	0 g	3 g	12.2 g	31.8 g	471 g
Sugars	3.5 g	2.59 g	0 g	0.333 g	3.5 g	7.2 g	44 g
Starch	9.42 g	4.5 g	0.2 g	4 g	10.8 g	14.3 g	16 g
Fiber	5.99 g	2.42 g	0 g	1.4 g	6.2 g	9.4 g	67 g
Proteins	15.2 g	9.28 g	0 g	3.9 g	13 g	28 g	55 g
Salt	0.488 g	0.478 g	0 g	0.01 g	0.4 g	1.3 g	58 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin D	0.672 µg	0.355 µg	0 µg	0 µg	0.75 µg	0.8 µg	750,000 µg
Vitamin B2 (Riboflavin)	0.46 mg	0.857 mg	0.2 mg	0.2 mg	0.21 mg	3.6 mg	210 mg
Vitamin B12 (cobalamin)	430 µg	2,230 µg	0.1 µg	0.38 µg	0.38 µg	14.6 µg	380,000 µg
Calcium	143 mg	93.9 mg	0 mg	52 mg	120 mg	420 mg	205,000 mg
Phosphorus	335 mg	155 mg	124 mg	124 mg	337 mg	700 mg	3,700 mg
Iron	2.26 mg	1.68 mg	0 mg	0.214 mg	2.4 mg	5.2 mg	529 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	0%		50%	0.3 g	0 g
Plastic	50%	1.2 g	50%	1.2 g	1 g
Glass	0%		0%		0 g
Metal	50%	12.8 g	50%	12.8 g	6 g
Unknown	0%		0%		0 g
Total	-	-	-	-	7 g

1,297 products