Lettuces
Belongs to:
Leaf vegetables, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Lettuce -Lactuca sativa- is an annual plant of the daisy family, Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds of food, such as soups, sandwiches and wraps; it can also be grilled.
Nutrition facts
Average nutrition facts for the 16 products of the Lettuces category for which nutrition facts are known (out of 25 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
59 kj (14 kcal) |
8 kj (2 kcal) |
46 kj (11 kcal) |
48 kj (11 kcal) |
59 kj (14 kcal) |
79 kj (18 kcal) |
80 kj (19 kcal) |
Fat | 0.256 g | 0.187 g | 0.1 g | 0.1 g | 0.143 g | 0.5 g | 0.5 g |
Saturated fat | 0.043 g | 0.048 g | 0 g | 0 g | 0.05 g | 0.1 g | 0.1 g |
Carbohydrates | 1.5 g | 0.426 g | 1 g | 1.3 g | 1.4 g | 3 g | 3 g |
Sugars | 1.35 g | 0.415 g | 0 g | 1 g | 1.4 g | 2 g | 2 g |
Fiber | 1.36 g | 0.196 g | 0.9 g | 1.14 g | 1.5 g | 1.5 g | 16 g |
Proteins | 1.09 g | 0.161 g | 0.8 g | 0.8 g | 1.2 g | 1.2 g | 2 g |
Salt | 0.05 g | 0.04 g | 0.01 g | 0.01 g | 0.05 g | 0.1 g | 0.13 g |
Country: United Kingdom - View matching products from the entire world
25 products