Mackerel fillets
Belongs to:
Mackerels, Fish fillets, Fatty fishes, Fishes, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 83 products of the Mackerel fillets category for which nutrition facts are known (out of 89 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,030 kj (246 kcal) |
208 kj (49 kcal) |
512 kj (139 kcal) |
703 kj (168 kcal) |
1,070 kj (255 kcal) |
1,320 kj (318 kcal) |
1,550 kj (1160 kcal) |
Fat | 18.1 g | 4.66 g | 8.6 g | 11 g | 19 g | 24.8 g | 31.9 g |
Saturated fat | 3.95 g | 1.13 g | 1.2 g | 2.48 g | 3.8 g | 5.86 g | 6.9 g |
Omega 3 fat | 2,680 mg | 1,310 mg | 0.002 mg | 1,400 mg | 3,000 mg | 4,900 mg | 32,500 mg |
Carbohydrates | 1.88 g | 1.84 g | 0 g | 0 g | 1.1 g | 5.2 g | 19 g |
Sugars | 1.07 g | 1.33 g | 0 g | 0 g | 0.5 g | 4.4 g | 6.6 g |
Fiber | 0.299 g | 0.268 g | 0 g | 0 g | 0.4 g | 0.8 g | 3.4 g |
Proteins | 18.4 g | 3.12 g | 0 g | 13 g | 20 g | 22 g | 25 g |
Salt | 1.05 g | 0.563 g | 0.19 g | 0.46 g | 0.81 g | 2.28 g | 2.79 g |
Country: United Kingdom - View matching products from the entire world
89 products