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Mackerel fillets in oil

Nutrition facts

Average nutrition facts for the 12 products of the Mackerel fillets in oil category for which nutrition facts are known (out of 12 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,090 kj
(287 kcal)
203 kj
(36 kcal)
512 kj
(240 kcal)
1,000 kj
(261 kcal)
1,150 kj
(278 kcal)
1,380 kj
(374 kcal)
1,550 kj
(1160 kcal)
Fat 20.2 g 4.15 g 9.5 g 17 g 21.3 g 27.1 g 31.9 g
Saturated fat 3.82 g 0.712 g 1.9 g 3.3 g 4.1 g 4.8 g 5.86 g
Carbohydrates 0.3 g 0.303 g 0 g 0 g 0.5 g 0.9 g 1.71 g
Sugars 0.234 g 0.222 g 0 g 0 g 0.143 g 0.5 g 0.5 g
Fiber ? ? ? ? ? ? ?
Proteins 20.5 g 0.705 g 19.7 g 20 g 20.1 g 22 g 22.4 g
Salt 0.812 g 0.419 g 0.25 g 0.58 g 0.75 g 1.93 g 2 g

Country: United Kingdom - View matching products from the entire world