Mackerels

Category: Mackerels

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Nutrition facts

Average nutrition facts for the 95 products of the Mackerels category for which nutrition facts are known (out of 104 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,040 kj (248 kcal)	209 kj (49 kcal)	512 kj (139 kcal)	703 kj (171 kcal)	1,080 kj (258 kcal)	1,310 kj (313 kcal)	1,550 kj (1160 kcal)
Fat	18.3 g	4.83 g	4.4 g	11 g	19 g	25 g	31.9 g
Saturated fat	4 g	1.14 g	1.2 g	2.48 g	3.9 g	5.86 g	9.5 g
Omega 3 fat	2,770 mg	1,590 mg	0.002 mg	3.2 mg	3,000 mg	5,600 mg	32,500 mg
Carbohydrates	1.87 g	1.77 g	0 g	0 g	1.71 g	5.2 g	19 g
Sugars	1.07 g	1.28 g	0 g	0 g	0.5 g	3.8 g	6.6 g
Fiber	0.323 g	0.309 g	0 g	0 g	0.4 g	0.8 g	3.4 g
Proteins	18.3 g	3.07 g	0 g	13 g	20 g	21.5 g	25 g
Salt	1.08 g	0.574 g	0.19 g	0.48 g	0.81 g	2.28 g	2.79 g