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Mixed cereal flakes

Nutrition facts

Average nutrition facts for the 12 products of the Mixed cereal flakes category for which nutrition facts are known (out of 13 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,590 kj
(378 kcal)
35 kj
(9 kcal)
1,510 kj
(358 kcal)
1,560 kj
(372 kcal)
1,590 kj
(380 kcal)
1,640 kj
(392 kcal)
1,660 kj
(392 kcal)
Fat 1.18 g 0.229 g 0.9 g 0.9 g 1.3 g 1.5 g 2.3 g
Saturated fat 0.318 g 0.058 g 0.2 g 0.3 g 0.3 g 0.4 g 0.6 g
Carbohydrates 81 g 4.22 g 69.3 g 79 g 83.1 g 84.8 g 88.9 g
Sugars 12.9 g 2.38 g 8 g 9.3 g 15 g 15.2 g 15.5 g
Fiber 3.78 g 1.85 g 0.1 g 2.3 g 4.5 g 6.1 g 15 g
Proteins 7.71 g 0.607 g 6.9 g 7.2 g 7.9 g 9 g 9 g
Salt 0.539 g 0.273 g 0.082 g 0.21 g 0.54 g 1 g 1 g

Country: United Kingdom - View matching products from the entire world