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Mueslis

Muesli is a breakfast dish based on raw rolled oats and other ingredients like grains, fresh or dried fruits, seeds and nuts, that may be mixed with milk, soy milk, almond milk, other plant milks, yogurt, or fruit juice.

Nutrition facts

Average nutrition facts for the 271 products of the Mueslis category for which nutrition facts are known (out of 294 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,710 kj
(410 kcal)
171 kj
(41 kcal)
435 kj
(111 kcal)
1,470 kj
(352 kcal)
1,710 kj
(408 kcal)
1,990 kj
(476 kcal)
2,650 kj
(634 kcal)
Fat 12.4 g 5.56 g 0 g 4.7 g 12.1 g 22.6 g 54.2 g
Saturated fat 2.39 g 1.36 g 0.002 g 0.8 g 2 g 4.9 g 22 g
Carbohydrates 58.4 g 7.79 g 8.2 g 45 g 60.9 g 66.8 g 73 g
Sugars 16 g 5.46 g 1 g 6.4 g 16.8 g 25 g 69.2 g
Fiber 8.14 g 1.81 g 1.3 g 6 g 7.8 g 12 g 32.5 g
Proteins 10.6 g 1.73 g 0 g 7.9 g 10.5 g 13.9 g 1,390 g
Salt 0.076 g 0.093 g 0 g 0.01 g 0.03 g 0.29 g 11 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 11.6 g 100% 11.6 g 12 g
    Plastic 0% 100% 1.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 13 g

Country: United Kingdom - View matching products from the entire world