Nuts and their products

Category: Nuts and their products

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 228 products of the Nuts and their products category for which nutrition facts are known (out of 247 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,230 kj 732 kj 53 kj 198 kj 2,520 kj 2,680 kj 2,920 kj
Energy (kcal) 551 kcal 158 kcal 12 kcal 72 kcal 604 kcal 655 kcal 792 kcal
Energy 2,340 kj
(551 kcal)
618 kj
(158 kcal)
50 kj
(12 kcal)
577 kj
(72 kcal)
2,540 kj
(604 kcal)
2,740 kj
(655 kcal)
3,310 kj
(792 kcal)
Fat 45.3 g 14.4 g 1 g 7.6 g 49 g 58.2 g 79 g
- Saturated fat 6.55 g 2.56 g 0 g 0.8 g 6.8 g 10 g 22 g
- Monounsaturated fat 24.7 g 11 g 0.6 g 10.7 g 25 g 39 g 40.5 g
- Polyunsaturated fat 14.4 g 11.9 g 0.1 g 2.8 g 13.6 g 46.8 g 47.5 g
Carbohydrates 12 g 6.61 g 0 g 3.9 g 11 g 26.9 g 73.9 g
- Sugars 5.53 g 2.81 g 0 g 2.5 g 5 g 12.9 g 59.9 g
Fibers 5.92 g 2.56 g 0 g 0.5 g 6.5 g 9.2 g 14.1 g
Proteins 20.6 g 7.5 g 0.2 g 3.6 g 22.6 g 29 g 30.7 g
Salt 0.365 g 0.407 g 0 g 0 g 0.13 g 1.1 g 2.3 g
Sodium 0.146 g 0.163 g 0 g 0 g 0.052 g 0.44 g 0.92 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin E 6.61 mg 11.5 mg 0.002 mg 1.2 mg 1.8 mg 40 mg 1,320 mg
Calcium 99.3 mg 62.3 mg 0 mg 0.12 mg 120 mg 240 mg 300 mg
Nutrition score - France 5.94 5.94 5.94 5.94 5.94 5.94 5.94
Nutri-Score C C C C C C

Products from the Nuts and their products category

Country: United Kingdom - View matching products from the entire world