Nuts and their products

Category: Nuts and their products

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 221 products of the Nuts and their products category for which nutrition facts are known (out of 239 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,210 kj 774 kj 53 kj 171 kj 2,530 kj 2,690 kj 2,920 kj
Energy (kcal) 553 kcal 157 kcal 12 kcal 94 kcal 605 kcal 655 kcal 792 kcal
Energy 2,350 kj
(553 kcal)
609 kj
(157 kcal)
50 kj
(12 kcal)
657 kj
(94 kcal)
2,550 kj
(605 kcal)
2,740 kj
(655 kcal)
3,310 kj
(792 kcal)
Fat 45.5 g 14.4 g 1 g 7.6 g 49 g 58.4 g 79 g
- Saturated fat 6.54 g 2.58 g 0 g 0.8 g 6.8 g 9.7 g 22 g
- Monounsaturated fat 24.7 g 11 g 0.6 g 10.7 g 25 g 39 g 40.5 g
- Polyunsaturated fat 14.4 g 11.9 g 0.1 g 2.8 g 13.6 g 46.8 g 47.5 g
Carbohydrates 11.9 g 6.53 g 0 g 3.3 g 10.9 g 25.7 g 73.9 g
- Sugars 5.45 g 2.72 g 0 g 2.5 g 4.9 g 12.3 g 54 g
Fibers 6 g 2.52 g 0 g 0.5 g 6.5 g 9.2 g 14.1 g
Proteins 20.6 g 7.43 g 0.3 g 3.7 g 22.5 g 29 g 30.7 g
Salt 0.362 g 0.403 g 0 g 0 g 0.13 g 1.1 g 2.3 g
Sodium 0.145 g 0.161 g 0 g 0 g 0.052 g 0.44 g 0.92 g
Vitamin E 3.09 mg 4.48 mg 0.002 mg 1.2 mg 1.8 mg 17 mg 40 mg
Calcium 97.5 mg 64.7 mg 0 mg 0.12 mg 120 mg 240 mg 300 mg
Nutrition score - France 5.97 5.97 5.97 5.97 5.97 5.97 5.97
Nutri-Score C C C C C C

Products from the Nuts and their products category

Country: United Kingdom - View matching products from the entire world

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