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Nuts

Category: Nuts

Belongs to:

Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 688 products of the Nuts category for which nutrition facts are known (out of 778 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,530 kj
(608 kcal) 		200 kj
(49 kcal) 		0 kj
(0 kcal) 		2,180 kj
(519 kcal) 		2,540 kj
(610 kcal) 		2,880 kj
(693 kcal) 		3,390 kj
(824 kcal)
Fat 50.4 g 9.09 g 0 g 33 g 50 g 68 g 91.6 g
Saturated fat 6.66 g 2.13 g 0 g 3.9 g 6.3 g 9.7 g 51 g
Monounsaturated fat 24.4 g 10.8 g 7 g 10 g 26.7 g 39 g 54.6 g
Polyunsaturated fat 11.9 g 7.49 g 2.8 g 3.2 g 10.5 g 46.8 g 47 g
Carbohydrates 13.9 g 9.2 g 0 g 4 g 10.6 g 33 g 471 g
Sugars 5.68 g 3.08 g 0 g 2.6 g 4.9 g 11.7 g 53 g
Fiber 6.89 g 2.26 g 0 g 3.2 g 7 g 10.7 g 27.1 g
Proteins 20.1 g 4.72 g 0 g 13.2 g 20.5 g 27.1 g 52.5 g
Salt 0.543 g 0.532 g 0 g 0 g 0.48 g 1.46 g 10 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin E 10.2 mg 7.15 mg 3.85 mg 3.9 mg 7.2 mg 27 mg 72 mg
Magnesium 204 mg 101 mg 49 mg 75 mg 225 mg 365 mg 410 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.2 g 100% 1.2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g

Country: United Kingdom - View matching products from the entire world

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777 products