Oat flakes

Category: Oat flakes

Belongs to:

Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 18 products of the Oat flakes category for which nutrition facts are known (out of 18 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) ???????
Energy (kcal) 366 kcal13 kcal344 kcal351 kcal368 kcal394 kcal399 kcal
Energy 1,540 kj
(366 kcal)
56 kj
(13 kcal)
1,440 kj
(344 kcal)
1,470 kj
(351 kcal)
1,550 kj
(368 kcal)
1,650 kj
(394 kcal)
1,670 kj
(399 kcal)
Fat 6.3 g1.4 g3 g4.5 g6.3 g8.4 g8.7 g
- Saturated fat 1.11 g0.291 g0.4 g0.7 g1.2 g1.6 g2 g
Carbohydrates 62 g4.52 g56.1 g57.1 g62 g70.6 g74 g
- Sugars 2.49 g3.21 g0.7 g0.7 g1.1 g11.8 g19.6 g
Fibers 8.63 g1.91 g4 g6.7 g8.8 g12.4 g12.5 g
Proteins 11.5 g0.848 g10 g10 g11.8 g13.5 g15.3 g
Salt 0.034 g0.068 g0 g0 g0.02 g0.3 g1.76 g
Sodium 0.014 g0.027 g0 g0 g0.008 g0.12 g0.706 g
Nutrition score - France -4.35 -4.35 -4.35 -4.35 -4.35 -4.35 -4.35
Nutri-Score AAAAAA

Products from the Oat flakes category

Country: United Kingdom - View matching products from the entire world