Oat flakes

Category: Oat flakes

Belongs to:

Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 20 products of the Oat flakes category for which nutrition facts are known (out of 20 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 368 kcal 15 kcal 343 kcal 351 kcal 368 kcal 400 kcal 447 kcal
Energy 1,540 kj
(368 kcal)
50 kj
(15 kcal)
1,440 kj
(343 kcal)
1,470 kj
(351 kcal)
1,550 kj
(368 kcal)
1,670 kj
(400 kcal)
1,870 kj
(447 kcal)
Fat 6.62 g 1.22 g 3 g 4.5 g 6.4 g 8.7 g 15.9 g
- Saturated fat 1.16 g 0.233 g 0.4 g 0.7 g 1.3 g 2 g 2.2 g
Carbohydrates 61.6 g 4.01 g 56.1 g 56.1 g 62 g 70.6 g 74 g
- Sugars 2.5 g 3.21 g 0.7 g 0.7 g 1.1 g 15.5 g 19.6 g
Fibers 8.62 g 1.86 g 4 g 6.7 g 8.8 g 12.4 g 12.5 g
Proteins 11.4 g 0.703 g 9 g 10 g 11.8 g 13.5 g 15.3 g
Salt 0.022 g 0.024 g 0 g 0 g 0.02 g 0.3 g 1.76 g
Sodium 0.009 g 0.01 g 0 g 0 g 0.008 g 0.12 g 0.706 g
Nutrition score - France -4.53 -4.53 -4.53 -4.53 -4.53 -4.53 -4.53
Nutri-Score A A A A A A

Products from the Oat flakes category

Country: United Kingdom - View matching products from the entire world