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Parma ham

Nutrition facts

Average nutrition facts for the 16 products of the Parma ham category for which nutrition facts are known (out of 17 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,090 kj
(260 kcal)
46 kj
(11 kcal)
1,010 kj
(241 kcal)
1,020 kj
(243 kcal)
1,100 kj
(262 kcal)
1,180 kj
(283 kcal)
1,340 kj
(319 kcal)
Fat 15.7 g 3.1 g 5 g 15 g 16 g 19.1 g 23.4 g
Saturated fat 5.74 g 1.31 g 1.9 g 5.3 g 5.8 g 8.5 g 9.2 g
Carbohydrates 0.387 g 0.301 g 0 g 0 g 0.5 g 1 g 1.7 g
Sugars 0.233 g 0.249 g 0 g 0 g 0.5 g 0.5 g 1 g
Fiber ? ? ? ? ? ? ?
Proteins 27.7 g 1.32 g 25 g 26.5 g 27.8 g 30.5 g 30.5 g
Salt 4.68 g 0.263 g 4.2 g 4.3 g 4.6 g 5.2 g 6.1 g

Country: United Kingdom - View matching products from the entire world